Easy Garlic in white wine vinegar vs Ajo y Perejil
Overall, Easy Garlic in white wine vinegar has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Easy Garlic in white wine vi... | Ajo y Perejil |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 1 | 1 |
| Calories | 89 kcal | 246 kcal |
| Fat | 0.1 g | 1.5 g |
| Saturated fat | 0.1 g | 1.1 g |
| Sugars | 1.5 g | 7 g |
| Salt | 0.1 g | 31.1 g |
| Fiber | 6.1 g | 3.3 g |
| Protein | 4.8 g | 11.1 g |
| Additives | 0 | 0 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Easy Garlic in white wine vinegar has 64% fewer calories (89 kcal vs 246 kcal).
- Easy Garlic in white wine vinegar has 93% less fat (0.1 g vs 1.5 g).
- Easy Garlic in white wine vinegar has 91% less saturated fat (0.1 g vs 1.1 g).
- Easy Garlic in white wine vinegar has 79% less sugar (1.5 g vs 7 g).
- Easy Garlic in white wine vinegar has 100% less salt (0.1 g vs 31.1 g).
- Easy Garlic in white wine vinegar has 46% more fiber (6.1 g vs 3.3 g).
- Ajo y Perejil has 57% more protein (11.1 g vs 4.8 g).
- Easy Garlic in white wine vinegar has the better Nutri-Score.
- Only Easy Garlic in white wine vinegar lists: Sulphur dioxide and sulphites.
Ingredients
Easy Garlic in white wine vinegar
white wine vinegar (sulphites), chopped garlic,
Ajo y Perejil
especias (35% ajo, cebolla, 7% PE y y pimienta negra
FAQ
Which is healthier: Easy Garlic in white wine vinegar or Ajo y Perejil?
Overall, Easy Garlic in white wine vinegar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Easy Garlic in white wine vinegar has fewer calories: 89 kcal versus 246 kcal per 100 g.
Which has less sugar?
Easy Garlic in white wine vinegar has less sugar: 1.5 g versus 7 g per 100 g.