Selleriesalat vs Ajo y Perejil
Overall, Selleriesalat has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Selleriesalat | Ajo y Perejil |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 3 | 1 |
| Calories | 42 kcal | 246 kcal |
| Fat | 0.4 g | 1.5 g |
| Saturated fat | 0.1 g | 1.1 g |
| Sugars | 6.4 g | 7 g |
| Salt | — | 31.1 g |
| Fiber | — | 3.3 g |
| Protein | 0.7 g | 11.1 g |
| Additives | 0 | 0 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Selleriesalat has 83% fewer calories (42 kcal vs 246 kcal).
- Selleriesalat has 73% less fat (0.4 g vs 1.5 g).
- Selleriesalat has 91% less saturated fat (0.1 g vs 1.1 g).
- Ajo y Perejil has 94% more protein (11.1 g vs 0.7 g).
- Ajo y Perejil is less processed (lower NOVA group).
- Only Selleriesalat lists: Celery.
Ingredients
Selleriesalat
Selleriesalat in Streifen Zutaten: Sellerie, Wasser, Branntweinessig, Zucker, Speisesalz. Nach dem Öffnen im Kühlschrank lagern und innerhalb weniger Tage verzehren.
Ajo y Perejil
especias (35% ajo, cebolla, 7% PE y y pimienta negra
FAQ
Which is healthier: Selleriesalat or Ajo y Perejil?
Overall, Selleriesalat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Selleriesalat has fewer calories: 42 kcal versus 246 kcal per 100 g.
Which has less sugar?
Selleriesalat has less sugar: 6.4 g versus 7 g per 100 g.