Selleriesalat vs Rote Beete Meerrettich Aufstrich
Overall, Selleriesalat has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Selleriesalat | Rote Beete Meerrettich Aufst... |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 3 | 3 |
| Calories | 42 kcal | 301 kcal |
| Fat | 0.4 g | 27 g |
| Saturated fat | 0.1 g | 2.8 g |
| Sugars | 6.4 g | 5.5 g |
| Salt | — | 1.2 g |
| Fiber | — | 2 g |
| Protein | 0.7 g | 4.3 g |
| Additives | 0 | 0 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Selleriesalat has 86% fewer calories (42 kcal vs 301 kcal).
- Selleriesalat has 99% less fat (0.4 g vs 27 g).
- Selleriesalat has 96% less saturated fat (0.1 g vs 2.8 g).
- Rote Beete Meerrettich Aufstrich has 14% less sugar (5.5 g vs 6.4 g).
- Rote Beete Meerrettich Aufstrich has 84% more protein (4.3 g vs 0.7 g).
- Only Selleriesalat lists: Celery.
Ingredients
Selleriesalat
Selleriesalat in Streifen Zutaten: Sellerie, Wasser, Branntweinessig, Zucker, Speisesalz. Nach dem Öffnen im Kühlschrank lagern und innerhalb weniger Tage verzehren.
Rote Beete Meerrettich Aufstrich
Rote Bete 34%, Sonnenblumenöl, Wasser, Sonnenblumenkerne, Meerrettichzubereitung' 8,8% (Meer - rettich' 78%, Branntweinessig', Wasser, Meersalz), Rote-Bete-Saft - konzentrat 3%, Zitronensaftkonzentrat, Apfelsaftkonzentrat, Meersalz, Maisstärke, Branntweinessig
FAQ
Which is healthier: Selleriesalat or Rote Beete Meerrettich Aufstrich?
Overall, Selleriesalat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Selleriesalat has fewer calories: 42 kcal versus 301 kcal per 100 g.
Which has less sugar?
Rote Beete Meerrettich Aufstrich has less sugar: 5.5 g versus 6.4 g per 100 g.