Scottish Smoked Trout vs Pavés de truite blanches surgelés 2x100g 200g
Overall, Pavés de truite blanches surgelés 2x100g 200g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Scottish Smoked Trout
Pavés de truite blanches surgelés 2x100g 200g
Nutrition per 100 g
| Nutrient | Scottish Smoked Trout | Pavés de truite blanches sur... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | 1 |
| Calories | 208 kcal | 166 kcal |
| Fat | 11.2 g | 9.3 g |
| Saturated fat | 2.1 g | 2.1 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 1.4 g | 0.1 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 23.3 g | 21 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pavés de truite blanches surgelés 2x100g 200g has 20% fewer calories (166 kcal vs 208 kcal).
- Pavés de truite blanches surgelés 2x100g 200g has 17% less fat (9.3 g vs 11.2 g).
- Pavés de truite blanches surgelés 2x100g 200g has 95% less salt (0.1 g vs 1.4 g).
- Pavés de truite blanches surgelés 2x100g 200g has the better Nutri-Score.
Ingredients
Scottish Smoked Trout
smoked rainbow trout _fish_ (96%), sea sat, Demerara sugar
Pavés de truite blanches surgelés 2x100g 200g
TRUITE arc-en-ciel (oncorhynchus mykiss)* élevé en France. *ingrédient issu de l'agriculture biologique.
FAQ
Which is healthier: Scottish Smoked Trout or Pavés de truite blanches surgelés 2x100g 200g?
Overall, Pavés de truite blanches surgelés 2x100g 200g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pavés de truite blanches surgelés 2x100g 200g has fewer calories: 166 kcal versus 208 kcal per 100 g.
Which has less sugar?
Pavés de truite blanches surgelés 2x100g 200g has less sugar: 0.5 g versus 0.7 g per 100 g.