RYVITA THINS Sea Salt & Cider Vinegar Flavour vs Piadina Wrap - Galette italienne à la farine d'épéautre et avoine
Neither product is clearly better overall — it depends on what matters most to you.
RYVITA THINS Sea Salt & Cider Vinegar Flavour
Piadina Wrap - Galette italienne à la farine d'épéautre et avoine
Nutrition per 100 g
| Nutrient | RYVITA THINS Sea Salt & Cide... | Piadina Wrap - Galette itali... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 4 |
| Calories | 475 kcal | 350 kcal |
| Fat | 15.7 g | 10.1 g |
| Saturated fat | 1.4 g | 0.7 g |
| Sugars | 4.3 g | 2.9 g |
| Salt | 0.7 g | 2.2 g |
| Fiber | 7.1 g | 5.9 g |
| Protein | 11.4 g | 11.6 g |
| Additives | 1 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Piadina Wrap - Galette italienne à la farine d'épéautre et avoine has 26% fewer calories (350 kcal vs 475 kcal).
- Piadina Wrap - Galette italienne à la farine d'épéautre et avoine has 36% less fat (10.1 g vs 15.7 g).
- Piadina Wrap - Galette italienne à la farine d'épéautre et avoine has 51% less saturated fat (0.7 g vs 1.4 g).
- Piadina Wrap - Galette italienne à la farine d'épéautre et avoine has 32% less sugar (2.9 g vs 4.3 g).
- RYVITA THINS Sea Salt & Cider Vinegar Flavour has 68% less salt (0.7 g vs 2.2 g).
- RYVITA THINS Sea Salt & Cider Vinegar Flavour has 17% more fiber (7.1 g vs 5.9 g).
- RYVITA THINS Sea Salt & Cider Vinegar Flavour has the better Nutri-Score.
Ingredients
RYVITA THINS Sea Salt & Cider Vinegar Flavour
WHEAT Flour (77%) (WHEAT Flour, Calcium, Niacin, Iron, Thiamin), Vegetable oil (rapeseed and sunflower in varying proportions), Wholegrain RYE Flour (9%), Natural Flavouring, Sugar, Dextrose, Sea Salt, Acidity Regulator (Citric Acid).
Piadina Wrap - Galette italienne à la farine d'épéautre et avoine
Farine d'épeautre blanche 45,5%, farine d'avoine 25,5%, eau, huile de toumesol, sel marin de Cervia, protéine de pois, fécule de pomme de terre, gluten de blé, agent épaississant: gomme de guar.
FAQ
Which is healthier: RYVITA THINS Sea Salt & Cider Vinegar Flavour or Piadina Wrap - Galette italienne à la farine d'épéautre et avoine?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Piadina Wrap - Galette italienne à la farine d'épéautre et avoine has fewer calories: 350 kcal versus 475 kcal per 100 g.
Which has less sugar?
Piadina Wrap - Galette italienne à la farine d'épéautre et avoine has less sugar: 2.9 g versus 4.3 g per 100 g.