Root Vegetable Boulangere vs Rotmiks
Overall, Rotmiks has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Root Vegetable Boulangere | Rotmiks |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 1 |
| Calories | 66 kcal | 48 kcal |
| Fat | 2.7 g | 0.3 g |
| Saturated fat | 0.7 g | 0.1 g |
| Sugars | 3.4 g | 6.6 g |
| Salt | 0.7 g | 0 g |
| Fiber | 1.7 g | — |
| Protein | 1.1 g | 1.6 g |
| Additives | 0 | 0 |
| Allergens | Milk | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rotmiks has 27% fewer calories (48 kcal vs 66 kcal).
- Rotmiks has 89% less fat (0.3 g vs 2.7 g).
- Rotmiks has 86% less saturated fat (0.1 g vs 0.7 g).
- Root Vegetable Boulangere has 48% less sugar (3.4 g vs 6.6 g).
- Rotmiks has no salt, while Root Vegetable Boulangere has 0.7 g.
- Rotmiks has 31% more protein (1.6 g vs 1.1 g).
- Rotmiks has the better Nutri-Score.
- Rotmiks is less processed (lower NOVA group).
- Only Root Vegetable Boulangere lists: Milk.
- Only Rotmiks lists: Celery.
Ingredients
Root Vegetable Boulangere
Swede ( 24%), Butternut Squash (21%), Onions (20%), Potatoes (15%), Water, Vegetable Stock (Water, Onions, Carrots, Leeks, Kelp, Shiitake Mushrooms, Yeast Extract, Salt, Lemon Juice, Bay Leaves, Ground White Pepper, Ground Thyme), Rapeseed Oil, Unsalted Butter (Milk), Salt, Cornflour, Garlic Purée, Parsley, Thyme, Cracked Black Pepper.
Rotmiks
Beter (50%), sellerirot (25%), pastinakk (25 %).
FAQ
Which is healthier: Root Vegetable Boulangere or Rotmiks?
Overall, Rotmiks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rotmiks has fewer calories: 48 kcal versus 66 kcal per 100 g.
Which has less sugar?
Root Vegetable Boulangere has less sugar: 3.4 g versus 6.6 g per 100 g.