Root Vegetable Boulangere vs Hot Maple Roasted Veg
Overall, Hot Maple Roasted Veg has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Root Vegetable Boulangere
Hot Maple Roasted Veg
Nutrition per 100 g
| Nutrient | Root Vegetable Boulangere | Hot Maple Roasted Veg |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 66 kcal | 55 kcal |
| Fat | 2.7 g | 1.5 g |
| Saturated fat | 0.7 g | 0.9 g |
| Sugars | 3.4 g | 4.4 g |
| Salt | 0.7 g | 0.1 g |
| Fiber | 1.7 g | 2.9 g |
| Protein | 1.1 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hot Maple Roasted Veg has 17% fewer calories (55 kcal vs 66 kcal).
- Hot Maple Roasted Veg has 44% less fat (1.5 g vs 2.7 g).
- Root Vegetable Boulangere has 23% less sugar (3.4 g vs 4.4 g).
- Hot Maple Roasted Veg has 85% less salt (0.1 g vs 0.7 g).
- Hot Maple Roasted Veg has 41% more fiber (2.9 g vs 1.7 g).
- Root Vegetable Boulangere has 27% more protein (1.1 g vs 0.8 g).
- Hot Maple Roasted Veg has the better Nutri-Score.
Ingredients
Root Vegetable Boulangere
Swede ( 24%), Butternut Squash (21%), Onions (20%), Potatoes (15%), Water, Vegetable Stock (Water, Onions, Carrots, Leeks, Kelp, Shiitake Mushrooms, Yeast Extract, Salt, Lemon Juice, Bay Leaves, Ground White Pepper, Ground Thyme), Rapeseed Oil, Unsalted Butter (Milk), Salt, Cornflour, Garlic Purée, Parsley, Thyme, Cracked Black Pepper.
Hot Maple Roasted Veg
Carrots (50%), Butternut Squash (22%), Red Onions (17%), Maple Syrup and Chilli Glaze (7%) (Maple Syrup, Water, Cornflour, Salt, Red Chilli Purée), West Country Butter (Milk) (2%), Thyme, Salt.
FAQ
Which is healthier: Root Vegetable Boulangere or Hot Maple Roasted Veg?
Overall, Hot Maple Roasted Veg has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hot Maple Roasted Veg has fewer calories: 55 kcal versus 66 kcal per 100 g.
Which has less sugar?
Root Vegetable Boulangere has less sugar: 3.4 g versus 4.4 g per 100 g.