Roasted Makhana Sriracha Spice vs Snack Factory Makhana Popped Fox Nuts
Overall, Roasted Makhana Sriracha Spice has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Roasted Makhana Sriracha Spice
Snack Factory Makhana Popped Fox Nuts
Nutrition per 100 g
| Nutrient | Roasted Makhana Sriracha Spi... | Snack Factory Makhana Popped... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 430 kcal | 511 kcal |
| Fat | 10 g | 26.3 g |
| Saturated fat | 5 g | 11.4 g |
| Sugars | 4 g | 4.2 g |
| Salt | 2.2 g | 1.3 g |
| Fiber | 2 g | — |
| Protein | 9 g | 7.7 g |
| Additives | 1 | 11 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roasted Makhana Sriracha Spice has 16% fewer calories (430 kcal vs 511 kcal).
- Roasted Makhana Sriracha Spice has 62% less fat (10 g vs 26.3 g).
- Roasted Makhana Sriracha Spice has 56% less saturated fat (5 g vs 11.4 g).
- Snack Factory Makhana Popped Fox Nuts has 43% less salt (1.3 g vs 2.2 g).
- Roasted Makhana Sriracha Spice has 15% more protein (9 g vs 7.7 g).
- Snack Factory Makhana Popped Fox Nuts has the better Nutri-Score.
- Roasted Makhana Sriracha Spice is less processed (lower NOVA group).
- Only Roasted Makhana Sriracha Spice lists: Milk.
Ingredients
Roasted Makhana Sriracha Spice
Makhana (75%), Sriracha Seasoning (12%) (Salt, Sugar, Chilli Powder, Milk Powder, Beet Root Powder, Citric Acid, Yeast Extract, Lemon Juice Powder, Garlic Powder, Onion Powder, Tamarind Powder, Cheese Powder), Edible Vegetable Oil (Palmolein Oil).
Snack Factory Makhana Popped Fox Nuts
MAKHANA (POPPED GORGON NUT) (72%), REFINED PALMOLEIN OIL, SALT, SPICES & CONDIMENTS (FENNEL, CHILLI, FENUGREEK, CUMIN TURMERIC AND THYME) (1.8%), SUGAR, OLIVE OIL (1%) ACIDITY REGULATORS (INS 262 (i), INS 296, INS 330, IN 334), DRIED MANGO (AMCHUR) (0.5%), ANTICAKING AGENT (INS 551), THICKENER (INS 1450), STABILIZING AGENTS (INS 471, INS 433), MODIFIED STARCH (INS 1404) AND ADDED FLAVOUR (NATURE IDENTIC FLAVOURING SUBSTANCE - MANGO PICKLE).
FAQ
Which is healthier: Roasted Makhana Sriracha Spice or Snack Factory Makhana Popped Fox Nuts?
Overall, Roasted Makhana Sriracha Spice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roasted Makhana Sriracha Spice has fewer calories: 430 kcal versus 511 kcal per 100 g.
Which has less sugar?
Roasted Makhana Sriracha Spice has less sugar: 4 g versus 4.2 g per 100 g.