Mr Makhana (Black Salt) vs Snack Factory Makhana Popped Fox Nuts
Overall, Mr Makhana (Black Salt) has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Mr Makhana (Black Salt)
Snack Factory Makhana Popped Fox Nuts
Nutrition per 100 g
| Nutrient | Mr Makhana (Black Salt) | Snack Factory Makhana Popped... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 4 |
| Calories | 358 kcal | 511 kcal |
| Fat | 18.4 g | 26.3 g |
| Saturated fat | 3 g | 11.4 g |
| Sugars | 0.5 g | 4.2 g |
| Salt | 0.5 g | 1.3 g |
| Fiber | 3.7 g | — |
| Protein | 7.1 g | 7.7 g |
| Additives | 1 | 11 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mr Makhana (Black Salt) has 30% fewer calories (358 kcal vs 511 kcal).
- Mr Makhana (Black Salt) has 30% less fat (18.4 g vs 26.3 g).
- Mr Makhana (Black Salt) has 74% less saturated fat (3 g vs 11.4 g).
- Mr Makhana (Black Salt) has 88% less sugar (0.5 g vs 4.2 g).
- Mr Makhana (Black Salt) has 62% less salt (0.5 g vs 1.3 g).
- Mr Makhana (Black Salt) has the better Nutri-Score.
Ingredients
Mr Makhana (Black Salt)
Makhana (Fox Nuts) 70%, Olive Oil, Seasoning (Malto-Dextrin, Black Salt).
Snack Factory Makhana Popped Fox Nuts
MAKHANA (POPPED GORGON NUT) (72%), REFINED PALMOLEIN OIL, SALT, SPICES & CONDIMENTS (FENNEL, CHILLI, FENUGREEK, CUMIN TURMERIC AND THYME) (1.8%), SUGAR, OLIVE OIL (1%) ACIDITY REGULATORS (INS 262 (i), INS 296, INS 330, IN 334), DRIED MANGO (AMCHUR) (0.5%), ANTICAKING AGENT (INS 551), THICKENER (INS 1450), STABILIZING AGENTS (INS 471, INS 433), MODIFIED STARCH (INS 1404) AND ADDED FLAVOUR (NATURE IDENTIC FLAVOURING SUBSTANCE - MANGO PICKLE).
FAQ
Which is healthier: Mr Makhana (Black Salt) or Snack Factory Makhana Popped Fox Nuts?
Overall, Mr Makhana (Black Salt) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mr Makhana (Black Salt) has fewer calories: 358 kcal versus 511 kcal per 100 g.
Which has less sugar?
Mr Makhana (Black Salt) has less sugar: 0.5 g versus 4.2 g per 100 g.