Roasted Garlic & Extra Virgin Olive Oil Flatbread vs Hvitløksbrød
Overall, Roasted Garlic & Extra Virgin Olive Oil Flatbread has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Roasted Garlic & Extra Virgin Olive Oil Flatbread
Hvitløksbrød
Nutrition per 100 g
| Nutrient | Roasted Garlic & Extra Virgi... | Hvitløksbrød |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 319 kcal | 362 kcal |
| Fat | 10.8 g | 18 g |
| Saturated fat | 1.6 g | 9.9 g |
| Sugars | 6.3 g | 1.6 g |
| Salt | 1 g | 1.2 g |
| Fiber | 0.9 g | — |
| Protein | 9.6 g | 7 g |
| Additives | 0 | 5 |
| Allergens | Gluten, Milk | Gluten, Milk, Mustard, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roasted Garlic & Extra Virgin Olive Oil Flatbread has 12% fewer calories (319 kcal vs 362 kcal).
- Roasted Garlic & Extra Virgin Olive Oil Flatbread has 40% less fat (10.8 g vs 18 g).
- Roasted Garlic & Extra Virgin Olive Oil Flatbread has 84% less saturated fat (1.6 g vs 9.9 g).
- Hvitløksbrød has 75% less sugar (1.6 g vs 6.3 g).
- Roasted Garlic & Extra Virgin Olive Oil Flatbread has 27% more protein (9.6 g vs 7 g).
- Roasted Garlic & Extra Virgin Olive Oil Flatbread has the better Nutri-Score.
- Roasted Garlic & Extra Virgin Olive Oil Flatbread is less processed (lower NOVA group).
- Only Hvitløksbrød lists: Mustard, Sesame seeds, Soybeans.
Ingredients
Roasted Garlic & Extra Virgin Olive Oil Flatbread
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Extra Virgin Olive Oil (10%), Skimmed Cows' Milk Powder, Garlic (2%), Durum Wheat Semolina, Malted Wheat Flour, Sugar, Salt, Flat Leaf Parsley (0.5%), Yeast, Yeast Powder, Concentrated Lemon Juice, Wheat Flour.
Hvitløksbrød
80 % bröd (vetemjöl, vatten, durumvetemjöl, rapsolja, jäst, salt med t tillsatt jod, socker, emulgeringsmedel (E 481), stabiliseringsmedel (E 170), surhetsreglerande medel (E 341), antioxidationsmedel (E 300)), smör, margarin (vegetabiliska oljor (kokos, raps), vatten, emulgeringsmedel (E471), salt), 0,7 % vitlöksgranulat, vatten, salt med tillsatt jod, lökpulver, persilja. Kan innahålla spår av ägg, soja, senap och sesamfrö.
FAQ
Which is healthier: Roasted Garlic & Extra Virgin Olive Oil Flatbread or Hvitløksbrød?
Overall, Roasted Garlic & Extra Virgin Olive Oil Flatbread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roasted Garlic & Extra Virgin Olive Oil Flatbread has fewer calories: 319 kcal versus 362 kcal per 100 g.
Which has less sugar?
Hvitløksbrød has less sugar: 1.6 g versus 6.3 g per 100 g.