Flatbread Cheesy Garlic Butter vs Hvitløksbrød
Overall, Flatbread Cheesy Garlic Butter has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Flatbread Cheesy Garlic Butt... | Hvitløksbrød |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 287 kcal | 362 kcal |
| Fat | 10.4 g | 18 g |
| Saturated fat | 5 g | 9.9 g |
| Sugars | 2.1 g | 1.6 g |
| Salt | 0.6 g | 1.2 g |
| Fiber | 1.9 g | — |
| Protein | 10.1 g | 7 g |
| Additives | 0 | 5 |
| Allergens | Gluten, Milk | Gluten, Milk, Mustard, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flatbread Cheesy Garlic Butter has 21% fewer calories (287 kcal vs 362 kcal).
- Flatbread Cheesy Garlic Butter has 42% less fat (10.4 g vs 18 g).
- Flatbread Cheesy Garlic Butter has 49% less saturated fat (5 g vs 9.9 g).
- Hvitløksbrød has 24% less sugar (1.6 g vs 2.1 g).
- Flatbread Cheesy Garlic Butter has 53% less salt (0.6 g vs 1.2 g).
- Flatbread Cheesy Garlic Butter has 31% more protein (10.1 g vs 7 g).
- Flatbread Cheesy Garlic Butter has the better Nutri-Score.
- Flatbread Cheesy Garlic Butter is less processed (lower NOVA group).
- Only Hvitløksbrød lists: Mustard, Sesame seeds, Soybeans.
Ingredients
Flatbread Cheesy Garlic Butter
Wheatflour contains Cluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin). Water Mozzarella Cheese (Milk) (15%). Unsalted Butter (Milk) (6%) Rapeseed Oil - Yeast Garlic Purée Salt Sugar. Lemon Juice Parsley.
Hvitløksbrød
80 % bröd (vetemjöl, vatten, durumvetemjöl, rapsolja, jäst, salt med t tillsatt jod, socker, emulgeringsmedel (E 481), stabiliseringsmedel (E 170), surhetsreglerande medel (E 341), antioxidationsmedel (E 300)), smör, margarin (vegetabiliska oljor (kokos, raps), vatten, emulgeringsmedel (E471), salt), 0,7 % vitlöksgranulat, vatten, salt med tillsatt jod, lökpulver, persilja. Kan innahålla spår av ägg, soja, senap och sesamfrö.
FAQ
Which is healthier: Flatbread Cheesy Garlic Butter or Hvitløksbrød?
Overall, Flatbread Cheesy Garlic Butter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flatbread Cheesy Garlic Butter has fewer calories: 287 kcal versus 362 kcal per 100 g.
Which has less sugar?
Hvitløksbrød has less sugar: 1.6 g versus 2.1 g per 100 g.