Flatbread Cheesy Garlic Butter vs Garlic Baguette
Overall, Flatbread Cheesy Garlic Butter has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Flatbread Cheesy Garlic Butt... | Garlic Baguette |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 287 kcal | 294 kcal |
| Fat | 10.4 g | 10.2 g |
| Saturated fat | 5 g | 3.4 g |
| Sugars | 2.1 g | 3.8 g |
| Salt | 0.6 g | 0.9 g |
| Fiber | 1.9 g | 2.8 g |
| Protein | 10.1 g | 7.5 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Garlic Baguette has 32% less saturated fat (3.4 g vs 5 g).
- Flatbread Cheesy Garlic Butter has 45% less sugar (2.1 g vs 3.8 g).
- Flatbread Cheesy Garlic Butter has 40% less salt (0.6 g vs 0.9 g).
- Garlic Baguette has 32% more fiber (2.8 g vs 1.9 g).
- Flatbread Cheesy Garlic Butter has 26% more protein (10.1 g vs 7.5 g).
- Flatbread Cheesy Garlic Butter has the better Nutri-Score.
- Flatbread Cheesy Garlic Butter is less processed (lower NOVA group).
Ingredients
Flatbread Cheesy Garlic Butter
Wheatflour contains Cluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin). Water Mozzarella Cheese (Milk) (15%). Unsalted Butter (Milk) (6%) Rapeseed Oil - Yeast Garlic Purée Salt Sugar. Lemon Juice Parsley.
Garlic Baguette
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Butter (_Milk_), Garlic Purée, Garlic, Salt, Palm Oil, Parsley, Palm Kernel Oil, Yeast, _Buttermilk_ Powder, _Wheat_ Fibre, Concentrated Lemon Juice, Flour Treatment Agent (Ascorbic Acid), Wheat Starch.
FAQ
Which is healthier: Flatbread Cheesy Garlic Butter or Garlic Baguette?
Overall, Flatbread Cheesy Garlic Butter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flatbread Cheesy Garlic Butter has fewer calories: 287 kcal versus 294 kcal per 100 g.
Which has less sugar?
Flatbread Cheesy Garlic Butter has less sugar: 2.1 g versus 3.8 g per 100 g.