Flatbread Cheesy Garlic Butter vs Garlic & Parsley Flatbread
Overall, Garlic & Parsley Flatbread has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Flatbread Cheesy Garlic Butt... | Garlic & Parsley Flatbread |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 287 kcal | 279 kcal |
| Fat | 10.4 g | 6.1 g |
| Saturated fat | 5 g | 1.5 g |
| Sugars | 2.1 g | 3.6 g |
| Salt | 0.6 g | 0.9 g |
| Fiber | 1.9 g | 2.6 g |
| Protein | 10.1 g | 9.1 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Garlic & Parsley Flatbread has 41% less fat (6.1 g vs 10.4 g).
- Garlic & Parsley Flatbread has 70% less saturated fat (1.5 g vs 5 g).
- Flatbread Cheesy Garlic Butter has 42% less sugar (2.1 g vs 3.6 g).
- Flatbread Cheesy Garlic Butter has 39% less salt (0.6 g vs 0.9 g).
- Garlic & Parsley Flatbread has 27% more fiber (2.6 g vs 1.9 g).
Ingredients
Flatbread Cheesy Garlic Butter
Wheatflour contains Cluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin). Water Mozzarella Cheese (Milk) (15%). Unsalted Butter (Milk) (6%) Rapeseed Oil - Yeast Garlic Purée Salt Sugar. Lemon Juice Parsley.
Garlic & Parsley Flatbread
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Butter 2.5% (_Milk_), Garlic Purée 2%, Durum _Wheat_ Semolina, Dried Sourdough Culture (_Wheat_), Salt, Sugar, Malt Vinegar (_Barley_), Fermented _Wheat_ Flour, Yeast, Dried Parsley, _Buttermilk_ Powder, Concentrated Lemon Juice
FAQ
Which is healthier: Flatbread Cheesy Garlic Butter or Garlic & Parsley Flatbread?
Overall, Garlic & Parsley Flatbread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Garlic & Parsley Flatbread has fewer calories: 279 kcal versus 287 kcal per 100 g.
Which has less sugar?
Flatbread Cheesy Garlic Butter has less sugar: 2.1 g versus 3.6 g per 100 g.