Flatbread Cheesy Garlic Butter vs Garlic Baguettes
Overall, Flatbread Cheesy Garlic Butter has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Flatbread Cheesy Garlic Butt... | Garlic Baguettes |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 287 kcal | 265 kcal |
| Fat | 10.4 g | 15.3 g |
| Saturated fat | 5 g | 5 g |
| Sugars | 2.1 g | 2.5 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 1.9 g | 3.3 g |
| Protein | 10.1 g | 8.5 g |
| Additives | 0 | 3 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flatbread Cheesy Garlic Butter has 32% less fat (10.4 g vs 15.3 g).
- Flatbread Cheesy Garlic Butter has 16% less sugar (2.1 g vs 2.5 g).
- Garlic Baguettes has 42% more fiber (3.3 g vs 1.9 g).
- Flatbread Cheesy Garlic Butter has 16% more protein (10.1 g vs 8.5 g).
- Flatbread Cheesy Garlic Butter is less processed (lower NOVA group).
- Only Flatbread Cheesy Garlic Butter lists: Milk.
Ingredients
Flatbread Cheesy Garlic Butter
Wheatflour contains Cluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin). Water Mozzarella Cheese (Milk) (15%). Unsalted Butter (Milk) (6%) Rapeseed Oil - Yeast Garlic Purée Salt Sugar. Lemon Juice Parsley.
Garlic Baguettes
Baguettes (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiam'n], Water, Yeast, Wheat Gluten, Salt, Preservative Calcium Proprionate; Flour Treatment Agent: Ascorbic Acid; Enzymes (Wheat)), 28% Garlic and Parsley Spread (Margarine [Palm Oil, Rapeseed Oil, Water, Salt, Emulsifier: Mono - and Diglycerides of Fatty Acids; Flavouring, Colour: Carotenes], Garlic Purée, Parsley).
FAQ
Which is healthier: Flatbread Cheesy Garlic Butter or Garlic Baguettes?
Overall, Flatbread Cheesy Garlic Butter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Garlic Baguettes has fewer calories: 265 kcal versus 287 kcal per 100 g.
Which has less sugar?
Flatbread Cheesy Garlic Butter has less sugar: 2.1 g versus 2.5 g per 100 g.