Comparison

Garlic bread vs Garlic Baguettes

Overall, Garlic bread has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

NutrientGarlic breadGarlic Baguettes
Nutri-Score c c
NOVA group — 4
Calories 311 kcal 265 kcal
Fat 11.7 g 15.3 g
Saturated fat 3.8 g 5 g
Sugars 1.8 g 2.5 g
Salt 0.9 g 0.8 g
Fiber — 3.3 g
Protein 10.4 g 8.5 g
Additives13
AllergensGluten, MilkGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Garlic Baguettes has 15% fewer calories (265 kcal vs 311 kcal).
  • Garlic bread has 23% less fat (11.7 g vs 15.3 g).
  • Garlic bread has 24% less saturated fat (3.8 g vs 5 g).
  • Garlic bread has 28% less sugar (1.8 g vs 2.5 g).
  • Garlic bread has 18% more protein (10.4 g vs 8.5 g).
  • Only Garlic bread lists: Milk.

Ingredients

Garlic bread

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin). Water Durum Wheat Semolina (contains ● Gluten) Parmigiano Reggiano Cheese (Milk) (7%). Unsalted Butter (Milk) (5%). Rapeseed Oil Extra Virgin Olive Oil Yeast. Garlic Purée (1%) Salt Parsley Dried Skimmed Milk Lemon Juice Flour Treatment Agent: Ascorbic Acid. ● ● ● ● ● ● For allergens see ingredients in bold. Not suitable for those with an Egg allergy. Made in the UK with ingredients from more than one country. SC4999 O Marks and Spencer plc PO Box 3339 CH99 9QS United Kingdom WRAP Do Not Recycle FILM Don't recycle at home RECYCLE WITH BAGS AT M&S (Ireland) Ltd PO Box 13022 Ravensdale Dublin 2 Ireland marksandspencer.com 295ge NOT FOR EU 19

Garlic Baguettes

Baguettes (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiam'n], Water, Yeast, Wheat Gluten, Salt, Preservative Calcium Proprionate; Flour Treatment Agent: Ascorbic Acid; Enzymes (Wheat)), 28% Garlic and Parsley Spread (Margarine [Palm Oil, Rapeseed Oil, Water, Salt, Emulsifier: Mono - and Diglycerides of Fatty Acids; Flavouring, Colour: Carotenes], Garlic Purée, Parsley).

FAQ

Which is healthier: Garlic bread or Garlic Baguettes?

Overall, Garlic bread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Garlic Baguettes has fewer calories: 265 kcal versus 311 kcal per 100 g.

Which has less sugar?

Garlic bread has less sugar: 1.8 g versus 2.5 g per 100 g.

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