Garlic Baguettes vs Garlic & Parsley Flatbread
Overall, Garlic & Parsley Flatbread has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Garlic Baguettes | Garlic & Parsley Flatbread |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 265 kcal | 279 kcal |
| Fat | 15.3 g | 6.1 g |
| Saturated fat | 5 g | 1.5 g |
| Sugars | 2.5 g | 3.6 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 3.3 g | 2.6 g |
| Protein | 8.5 g | 9.1 g |
| Additives | 3 | 0 |
| Allergens | Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Garlic & Parsley Flatbread has 60% less fat (6.1 g vs 15.3 g).
- Garlic & Parsley Flatbread has 70% less saturated fat (1.5 g vs 5 g).
- Garlic Baguettes has 31% less sugar (2.5 g vs 3.6 g).
- Garlic Baguettes has 20% more fiber (3.3 g vs 2.6 g).
- Garlic & Parsley Flatbread is less processed (lower NOVA group).
- Only Garlic & Parsley Flatbread lists: Milk.
Ingredients
Garlic Baguettes
Baguettes (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiam'n], Water, Yeast, Wheat Gluten, Salt, Preservative Calcium Proprionate; Flour Treatment Agent: Ascorbic Acid; Enzymes (Wheat)), 28% Garlic and Parsley Spread (Margarine [Palm Oil, Rapeseed Oil, Water, Salt, Emulsifier: Mono - and Diglycerides of Fatty Acids; Flavouring, Colour: Carotenes], Garlic Purée, Parsley).
Garlic & Parsley Flatbread
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Butter 2.5% (_Milk_), Garlic Purée 2%, Durum _Wheat_ Semolina, Dried Sourdough Culture (_Wheat_), Salt, Sugar, Malt Vinegar (_Barley_), Fermented _Wheat_ Flour, Yeast, Dried Parsley, _Buttermilk_ Powder, Concentrated Lemon Juice
FAQ
Which is healthier: Garlic Baguettes or Garlic & Parsley Flatbread?
Overall, Garlic & Parsley Flatbread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Garlic Baguettes has fewer calories: 265 kcal versus 279 kcal per 100 g.
Which has less sugar?
Garlic Baguettes has less sugar: 2.5 g versus 3.6 g per 100 g.