Pan de Ajo - Pain à l'ail vs Garlic Baguettes
Overall, Garlic Baguettes has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pan de Ajo - Pain à l'ail | Garlic Baguettes |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 520 kcal | 265 kcal |
| Fat | 26.9 g | 15.3 g |
| Saturated fat | 2.4 g | 5 g |
| Sugars | 1.4 g | 2.5 g |
| Salt | 1.9 g | 0.8 g |
| Fiber | 2.9 g | 3.3 g |
| Protein | 9.1 g | 8.5 g |
| Additives | 0 | 3 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Garlic Baguettes has 49% fewer calories (265 kcal vs 520 kcal).
- Garlic Baguettes has 43% less fat (15.3 g vs 26.9 g).
- Pan de Ajo - Pain à l'ail has 52% less saturated fat (2.4 g vs 5 g).
- Pan de Ajo - Pain à l'ail has 44% less sugar (1.4 g vs 2.5 g).
- Garlic Baguettes has 59% less salt (0.8 g vs 1.9 g).
- Garlic Baguettes has 11% more fiber (3.3 g vs 2.9 g).
- Garlic Baguettes has the better Nutri-Score.
- Pan de Ajo - Pain à l'ail is less processed (lower NOVA group).
Ingredients
Pan de Ajo - Pain à l'ail
Farine de blé (gluten), assaisonnement (23%) (huile de tournesol riche en acide oléique, ail, sel), huile de tournesol riche en acide oléique, levure, sel, persil (0,5%), sucre. Peut contenir des traces de soja, moutarde, lait, cacahuètes et sésame.
Garlic Baguettes
Baguettes (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiam'n], Water, Yeast, Wheat Gluten, Salt, Preservative Calcium Proprionate; Flour Treatment Agent: Ascorbic Acid; Enzymes (Wheat)), 28% Garlic and Parsley Spread (Margarine [Palm Oil, Rapeseed Oil, Water, Salt, Emulsifier: Mono - and Diglycerides of Fatty Acids; Flavouring, Colour: Carotenes], Garlic Purée, Parsley).
FAQ
Which is healthier: Pan de Ajo - Pain à l'ail or Garlic Baguettes?
Overall, Garlic Baguettes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Garlic Baguettes has fewer calories: 265 kcal versus 520 kcal per 100 g.
Which has less sugar?
Pan de Ajo - Pain à l'ail has less sugar: 1.4 g versus 2.5 g per 100 g.