Pan de Ajo - Pain à l'ail vs Garlic Baguette
Overall, Pan de Ajo - Pain à l'ail has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pan de Ajo - Pain à l'ail | Garlic Baguette |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 520 kcal | 294 kcal |
| Fat | 26.9 g | 10.2 g |
| Saturated fat | 2.4 g | 3.4 g |
| Sugars | 1.4 g | 3.8 g |
| Salt | 1.9 g | 0.9 g |
| Fiber | 2.9 g | 2.8 g |
| Protein | 9.1 g | 7.5 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Garlic Baguette has 43% fewer calories (294 kcal vs 520 kcal).
- Garlic Baguette has 62% less fat (10.2 g vs 26.9 g).
- Pan de Ajo - Pain à l'ail has 29% less saturated fat (2.4 g vs 3.4 g).
- Pan de Ajo - Pain à l'ail has 63% less sugar (1.4 g vs 3.8 g).
- Garlic Baguette has 51% less salt (0.9 g vs 1.9 g).
- Pan de Ajo - Pain à l'ail has 18% more protein (9.1 g vs 7.5 g).
- Pan de Ajo - Pain à l'ail is less processed (lower NOVA group).
- Only Garlic Baguette lists: Milk.
Ingredients
Pan de Ajo - Pain à l'ail
Farine de blé (gluten), assaisonnement (23%) (huile de tournesol riche en acide oléique, ail, sel), huile de tournesol riche en acide oléique, levure, sel, persil (0,5%), sucre. Peut contenir des traces de soja, moutarde, lait, cacahuètes et sésame.
Garlic Baguette
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Butter (_Milk_), Garlic Purée, Garlic, Salt, Palm Oil, Parsley, Palm Kernel Oil, Yeast, _Buttermilk_ Powder, _Wheat_ Fibre, Concentrated Lemon Juice, Flour Treatment Agent (Ascorbic Acid), Wheat Starch.
FAQ
Which is healthier: Pan de Ajo - Pain à l'ail or Garlic Baguette?
Overall, Pan de Ajo - Pain à l'ail has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Garlic Baguette has fewer calories: 294 kcal versus 520 kcal per 100 g.
Which has less sugar?
Pan de Ajo - Pain à l'ail has less sugar: 1.4 g versus 3.8 g per 100 g.