Garlic & Parsley Flatbread vs Garlic Baguette
Overall, Garlic & Parsley Flatbread has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Garlic & Parsley Flatbread | Garlic Baguette |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 279 kcal | 294 kcal |
| Fat | 6.1 g | 10.2 g |
| Saturated fat | 1.5 g | 3.4 g |
| Sugars | 3.6 g | 3.8 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 2.6 g | 2.8 g |
| Protein | 9.1 g | 7.5 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Garlic & Parsley Flatbread has 40% less fat (6.1 g vs 10.2 g).
- Garlic & Parsley Flatbread has 56% less saturated fat (1.5 g vs 3.4 g).
- Garlic & Parsley Flatbread has 18% more protein (9.1 g vs 7.5 g).
- Garlic & Parsley Flatbread has the better Nutri-Score.
- Garlic & Parsley Flatbread is less processed (lower NOVA group).
Ingredients
Garlic & Parsley Flatbread
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Butter 2.5% (_Milk_), Garlic Purée 2%, Durum _Wheat_ Semolina, Dried Sourdough Culture (_Wheat_), Salt, Sugar, Malt Vinegar (_Barley_), Fermented _Wheat_ Flour, Yeast, Dried Parsley, _Buttermilk_ Powder, Concentrated Lemon Juice
Garlic Baguette
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Butter (_Milk_), Garlic Purée, Garlic, Salt, Palm Oil, Parsley, Palm Kernel Oil, Yeast, _Buttermilk_ Powder, _Wheat_ Fibre, Concentrated Lemon Juice, Flour Treatment Agent (Ascorbic Acid), Wheat Starch.
FAQ
Which is healthier: Garlic & Parsley Flatbread or Garlic Baguette?
Overall, Garlic & Parsley Flatbread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Garlic & Parsley Flatbread has fewer calories: 279 kcal versus 294 kcal per 100 g.
Which has less sugar?
Garlic & Parsley Flatbread has less sugar: 3.6 g versus 3.8 g per 100 g.