Garlic & Parsley Flatbread vs Hvitløksbrød
Overall, Garlic & Parsley Flatbread has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Garlic & Parsley Flatbread | Hvitløksbrød |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 279 kcal | 362 kcal |
| Fat | 6.1 g | 18 g |
| Saturated fat | 1.5 g | 9.9 g |
| Sugars | 3.6 g | 1.6 g |
| Salt | 0.9 g | 1.2 g |
| Fiber | 2.6 g | — |
| Protein | 9.1 g | 7 g |
| Additives | 0 | 5 |
| Allergens | Gluten, Milk | Gluten, Milk, Mustard, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Garlic & Parsley Flatbread has 23% fewer calories (279 kcal vs 362 kcal).
- Garlic & Parsley Flatbread has 66% less fat (6.1 g vs 18 g).
- Garlic & Parsley Flatbread has 85% less saturated fat (1.5 g vs 9.9 g).
- Hvitløksbrød has 56% less sugar (1.6 g vs 3.6 g).
- Garlic & Parsley Flatbread has 23% more protein (9.1 g vs 7 g).
- Garlic & Parsley Flatbread has the better Nutri-Score.
- Garlic & Parsley Flatbread is less processed (lower NOVA group).
- Only Hvitløksbrød lists: Mustard, Sesame seeds, Soybeans.
Ingredients
Garlic & Parsley Flatbread
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Butter 2.5% (_Milk_), Garlic Purée 2%, Durum _Wheat_ Semolina, Dried Sourdough Culture (_Wheat_), Salt, Sugar, Malt Vinegar (_Barley_), Fermented _Wheat_ Flour, Yeast, Dried Parsley, _Buttermilk_ Powder, Concentrated Lemon Juice
Hvitløksbrød
80 % bröd (vetemjöl, vatten, durumvetemjöl, rapsolja, jäst, salt med t tillsatt jod, socker, emulgeringsmedel (E 481), stabiliseringsmedel (E 170), surhetsreglerande medel (E 341), antioxidationsmedel (E 300)), smör, margarin (vegetabiliska oljor (kokos, raps), vatten, emulgeringsmedel (E471), salt), 0,7 % vitlöksgranulat, vatten, salt med tillsatt jod, lökpulver, persilja. Kan innahålla spår av ägg, soja, senap och sesamfrö.
FAQ
Which is healthier: Garlic & Parsley Flatbread or Hvitløksbrød?
Overall, Garlic & Parsley Flatbread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Garlic & Parsley Flatbread has fewer calories: 279 kcal versus 362 kcal per 100 g.
Which has less sugar?
Hvitløksbrød has less sugar: 1.6 g versus 3.6 g per 100 g.