Pan de Ajo - Pain à l'ail vs Hvitløksbrød
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pan de Ajo - Pain à l'ail | Hvitløksbrød |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 520 kcal | 362 kcal |
| Fat | 26.9 g | 18 g |
| Saturated fat | 2.4 g | 9.9 g |
| Sugars | 1.4 g | 1.6 g |
| Salt | 1.9 g | 1.2 g |
| Fiber | 2.9 g | — |
| Protein | 9.1 g | 7 g |
| Additives | 0 | 5 |
| Allergens | Gluten | Gluten, Milk, Mustard, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hvitløksbrød has 30% fewer calories (362 kcal vs 520 kcal).
- Hvitløksbrød has 33% less fat (18 g vs 26.9 g).
- Pan de Ajo - Pain à l'ail has 76% less saturated fat (2.4 g vs 9.9 g).
- Hvitløksbrød has 38% less salt (1.2 g vs 1.9 g).
- Pan de Ajo - Pain à l'ail has 23% more protein (9.1 g vs 7 g).
- Pan de Ajo - Pain à l'ail is less processed (lower NOVA group).
- Only Hvitløksbrød lists: Milk, Mustard, Sesame seeds, Soybeans.
Ingredients
Pan de Ajo - Pain à l'ail
Farine de blé (gluten), assaisonnement (23%) (huile de tournesol riche en acide oléique, ail, sel), huile de tournesol riche en acide oléique, levure, sel, persil (0,5%), sucre. Peut contenir des traces de soja, moutarde, lait, cacahuètes et sésame.
Hvitløksbrød
80 % bröd (vetemjöl, vatten, durumvetemjöl, rapsolja, jäst, salt med t tillsatt jod, socker, emulgeringsmedel (E 481), stabiliseringsmedel (E 170), surhetsreglerande medel (E 341), antioxidationsmedel (E 300)), smör, margarin (vegetabiliska oljor (kokos, raps), vatten, emulgeringsmedel (E471), salt), 0,7 % vitlöksgranulat, vatten, salt med tillsatt jod, lökpulver, persilja. Kan innahålla spår av ägg, soja, senap och sesamfrö.
FAQ
Which is healthier: Pan de Ajo - Pain à l'ail or Hvitløksbrød?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hvitløksbrød has fewer calories: 362 kcal versus 520 kcal per 100 g.
Which has less sugar?
Pan de Ajo - Pain à l'ail has less sugar: 1.4 g versus 1.6 g per 100 g.