Pan de Ajo - Pain à l'ail vs Flatbread Cheesy Garlic Butter
Overall, Flatbread Cheesy Garlic Butter has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Pan de Ajo - Pain à l'ail
Flatbread Cheesy Garlic Butter
Nutrition per 100 g
| Nutrient | Pan de Ajo - Pain à l'ail | Flatbread Cheesy Garlic Butt... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 520 kcal | 287 kcal |
| Fat | 26.9 g | 10.4 g |
| Saturated fat | 2.4 g | 5 g |
| Sugars | 1.4 g | 2.1 g |
| Salt | 1.9 g | 0.6 g |
| Fiber | 2.9 g | 1.9 g |
| Protein | 9.1 g | 10.1 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flatbread Cheesy Garlic Butter has 45% fewer calories (287 kcal vs 520 kcal).
- Flatbread Cheesy Garlic Butter has 61% less fat (10.4 g vs 26.9 g).
- Pan de Ajo - Pain à l'ail has 52% less saturated fat (2.4 g vs 5 g).
- Pan de Ajo - Pain à l'ail has 33% less sugar (1.4 g vs 2.1 g).
- Flatbread Cheesy Garlic Butter has 71% less salt (0.6 g vs 1.9 g).
- Pan de Ajo - Pain à l'ail has 34% more fiber (2.9 g vs 1.9 g).
- Flatbread Cheesy Garlic Butter has the better Nutri-Score.
- Only Flatbread Cheesy Garlic Butter lists: Milk.
Ingredients
Pan de Ajo - Pain à l'ail
Farine de blé (gluten), assaisonnement (23%) (huile de tournesol riche en acide oléique, ail, sel), huile de tournesol riche en acide oléique, levure, sel, persil (0,5%), sucre. Peut contenir des traces de soja, moutarde, lait, cacahuètes et sésame.
Flatbread Cheesy Garlic Butter
Wheatflour contains Cluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin). Water Mozzarella Cheese (Milk) (15%). Unsalted Butter (Milk) (6%) Rapeseed Oil - Yeast Garlic Purée Salt Sugar. Lemon Juice Parsley.
FAQ
Which is healthier: Pan de Ajo - Pain à l'ail or Flatbread Cheesy Garlic Butter?
Overall, Flatbread Cheesy Garlic Butter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flatbread Cheesy Garlic Butter has fewer calories: 287 kcal versus 520 kcal per 100 g.
Which has less sugar?
Pan de Ajo - Pain à l'ail has less sugar: 1.4 g versus 2.1 g per 100 g.