Quinotto Champignon Parmesan vs Mélange Quinoa, courgettes, carottes
Overall, Mélange Quinoa, courgettes, carottes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Quinotto Champignon Parmesan
Mélange Quinoa, courgettes, carottes
Nutrition per 100 g
| Nutrient | Quinotto Champignon Parmesan | Mélange Quinoa, courgettes,... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 116 kcal | 136 kcal |
| Fat | 4.7 g | 3.9 g |
| Saturated fat | 1.9 g | 0.7 g |
| Sugars | 1.5 g | 2.4 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 2 g | 3.7 g |
| Protein | 3.3 g | 3.9 g |
| Additives | 0 | 0 |
| Allergens | Celery, Milk | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quinotto Champignon Parmesan has 15% fewer calories (116 kcal vs 136 kcal).
- Mélange Quinoa, courgettes, carottes has 17% less fat (3.9 g vs 4.7 g).
- Mélange Quinoa, courgettes, carottes has 63% less saturated fat (0.7 g vs 1.9 g).
- Quinotto Champignon Parmesan has 38% less sugar (1.5 g vs 2.4 g).
- Mélange Quinoa, courgettes, carottes has 46% more fiber (3.7 g vs 2 g).
- Mélange Quinoa, courgettes, carottes has 15% more protein (3.9 g vs 3.3 g).
- Only Quinotto Champignon Parmesan lists: Celery, Milk.
- Only Mélange Quinoa, courgettes, carottes lists: None.
Ingredients
Quinotto Champignon Parmesan
Eau, quinoa* blanc 23%, champignons* (champignons* de Paris en morceaux 15%, champignons bolets* en poudre), carottes* en morceaux, oignons* en morceaux, crème* entière stérilisée UHT (LAIT) 4%, huile d'olive* vierge extra, bouillon de légumes* en poudre (sel marin, amidon de maïs*, extrait de levure*, huile de tournesol*, carottes*, poireaux*, épices*, plantes* aromatiques (CELERI), CELERI*), parmesan* (LAIT) 0,7%, persil*, purée d'ail*, poivre noir*. *Produits issus de l'agriculture biologique. Peut contenir des traces de SOJA, GLUTEN et graines de SESAME.
Mélange Quinoa, courgettes, carottes
Eau, quinoa blond* 28%, courgette* 14%, carotte* 11%, purée de tomate double concentrée*, oignon*, huile d'olive vierge extra*, ail*, sel marin non raffiné, persil*, cumin en poudre*, poivre noir*. * ingrédients issus de l'agriculture biologique. Traces possibles de céréales contenant du gluten, moutarde, céleri et soja
FAQ
Which is healthier: Quinotto Champignon Parmesan or Mélange Quinoa, courgettes, carottes?
Overall, Mélange Quinoa, courgettes, carottes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quinotto Champignon Parmesan has fewer calories: 116 kcal versus 136 kcal per 100 g.
Which has less sugar?
Quinotto Champignon Parmesan has less sugar: 1.5 g versus 2.4 g per 100 g.