Quinoa Royal - Carottes jaunes et cumin vs Mélange Quinoa, courgettes, carottes
Overall, Quinoa Royal - Carottes jaunes et cumin has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Quinoa Royal - Carottes jaunes et cumin
Mélange Quinoa, courgettes, carottes
Nutrition per 100 g
| Nutrient | Quinoa Royal - Carottes jaun... | Mélange Quinoa, courgettes,... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 90 kcal | 136 kcal |
| Fat | 2.4 g | 3.9 g |
| Saturated fat | 0.2 g | 0.7 g |
| Sugars | 2 g | 2.4 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 3.6 g | 3.7 g |
| Protein | 3.3 g | 3.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quinoa Royal - Carottes jaunes et cumin has 34% fewer calories (90 kcal vs 136 kcal).
- Quinoa Royal - Carottes jaunes et cumin has 38% less fat (2.4 g vs 3.9 g).
- Quinoa Royal - Carottes jaunes et cumin has 71% less saturated fat (0.2 g vs 0.7 g).
- Quinoa Royal - Carottes jaunes et cumin has 17% less sugar (2 g vs 2.4 g).
- Mélange Quinoa, courgettes, carottes has 15% more protein (3.9 g vs 3.3 g).
- Quinoa Royal - Carottes jaunes et cumin has the better Nutri-Score.
- Only Quinoa Royal - Carottes jaunes et cumin lists: Gluten.
- Only Mélange Quinoa, courgettes, carottes lists: None.
Ingredients
Quinoa Royal - Carottes jaunes et cumin
Eau, quinoa royal* 11,8%, carottes jaunes* 11,4%, concentré de tomate*, _épeautre_ précuit* (blé*), lentilles vertes* 3,1%, huile de colza*, oignons en poudre*, sel de mer, cumin*, ail en poudre*, curcuma*. *Ingrédients issus de l’agriculture biologique.
Mélange Quinoa, courgettes, carottes
Eau, quinoa blond* 28%, courgette* 14%, carotte* 11%, purée de tomate double concentrée*, oignon*, huile d'olive vierge extra*, ail*, sel marin non raffiné, persil*, cumin en poudre*, poivre noir*. * ingrédients issus de l'agriculture biologique. Traces possibles de céréales contenant du gluten, moutarde, céleri et soja
FAQ
Which is healthier: Quinoa Royal - Carottes jaunes et cumin or Mélange Quinoa, courgettes, carottes?
Overall, Quinoa Royal - Carottes jaunes et cumin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quinoa Royal - Carottes jaunes et cumin has fewer calories: 90 kcal versus 136 kcal per 100 g.
Which has less sugar?
Quinoa Royal - Carottes jaunes et cumin has less sugar: 2 g versus 2.4 g per 100 g.