Quinoa royal Tomates séchées & piment d'Espelette vs Mélange Quinoa, courgettes, carottes
Overall, Quinoa royal Tomates séchées & piment d'Espelette has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Quinoa royal Tomates séchées & piment d'Espelette
Mélange Quinoa, courgettes, carottes
Nutrition per 100 g
| Nutrient | Quinoa royal Tomates séchées... | Mélange Quinoa, courgettes,... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 39 kcal | 136 kcal |
| Fat | 0.9 g | 3.9 g |
| Saturated fat | 0.1 g | 0.7 g |
| Sugars | 1.1 g | 2.4 g |
| Salt | 0.3 g | 0.7 g |
| Fiber | 1.7 g | 3.7 g |
| Protein | 1.4 g | 3.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quinoa royal Tomates séchées & piment d'Espelette has 71% fewer calories (39 kcal vs 136 kcal).
- Quinoa royal Tomates séchées & piment d'Espelette has 77% less fat (0.9 g vs 3.9 g).
- Quinoa royal Tomates séchées & piment d'Espelette has 87% less saturated fat (0.1 g vs 0.7 g).
- Quinoa royal Tomates séchées & piment d'Espelette has 55% less sugar (1.1 g vs 2.4 g).
- Quinoa royal Tomates séchées & piment d'Espelette has 60% less salt (0.3 g vs 0.7 g).
- Mélange Quinoa, courgettes, carottes has 53% more fiber (3.7 g vs 1.7 g).
- Mélange Quinoa, courgettes, carottes has 65% more protein (3.9 g vs 1.4 g).
- Quinoa royal Tomates séchées & piment d'Espelette has the better Nutri-Score.
- Only Mélange Quinoa, courgettes, carottes lists: None.
Ingredients
Quinoa royal Tomates séchées & piment d'Espelette
Eau, quinoa royal* 9,6%, carottes*, concentré de tomate* 6.4%, haricots rouges réhydratés 4.1%, oignons, riz complet* 3,5%, tomates séchées* 2.3% (tomates*, sel), huile de colza, oignons en poudre, ail* en poudre, paprika*, thym*, sel de mer, piment d'Espelette* en poudre AOP 0,13%, piment fort en poudre. *Ingrédients issus de l'agriculture biologique.
Mélange Quinoa, courgettes, carottes
Eau, quinoa blond* 28%, courgette* 14%, carotte* 11%, purée de tomate double concentrée*, oignon*, huile d'olive vierge extra*, ail*, sel marin non raffiné, persil*, cumin en poudre*, poivre noir*. * ingrédients issus de l'agriculture biologique. Traces possibles de céréales contenant du gluten, moutarde, céleri et soja
FAQ
Which is healthier: Quinoa royal Tomates séchées & piment d'Espelette or Mélange Quinoa, courgettes, carottes?
Overall, Quinoa royal Tomates séchées & piment d'Espelette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quinoa royal Tomates séchées & piment d'Espelette has fewer calories: 39 kcal versus 136 kcal per 100 g.
Which has less sugar?
Quinoa royal Tomates séchées & piment d'Espelette has less sugar: 1.1 g versus 2.4 g per 100 g.