Protein with Whole Grains vs Hvidløgsbrød Fuldkorn
Overall, Protein with Whole Grains has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Protein with Whole Grains | Hvidløgsbrød Fuldkorn |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 4 | 3 |
| Calories | 200 kcal | 287 kcal |
| Fat | 3 g | 9.4 g |
| Saturated fat | 0.6 g | 9.4 g |
| Sugars | 1 g | 3.9 g |
| Salt | 0 g | 1.5 g |
| Fiber | 3 g | 3.9 g |
| Protein | 14 g | 7.7 g |
| Additives | 5 | 2 |
| Allergens | Gluten, Sesame seeds, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein with Whole Grains has 30% fewer calories (200 kcal vs 287 kcal).
- Protein with Whole Grains has 68% less fat (3 g vs 9.4 g).
- Protein with Whole Grains has 94% less saturated fat (0.6 g vs 9.4 g).
- Protein with Whole Grains has 74% less sugar (1 g vs 3.9 g).
- Protein with Whole Grains has no salt, while Hvidløgsbrød Fuldkorn has 1.5 g.
- Hvidløgsbrød Fuldkorn has 23% more fiber (3.9 g vs 3 g).
- Protein with Whole Grains has 45% more protein (14 g vs 7.7 g).
- Protein with Whole Grains has the better Nutri-Score.
- Hvidløgsbrød Fuldkorn is less processed (lower NOVA group).
- Only Protein with Whole Grains lists: Sesame seeds, Soybeans.
- Only Hvidløgsbrød Fuldkorn lists: Milk.
Ingredients
Protein with Whole Grains
Water, Whole grain whole wheat flour including the germ, Enriched wheat flour, Wheat gluten, Pea protein, Yeast", Sunflower seeds, Cracked wheat, Pumpkin seeds, Vinegar, Salt, Flax seeds, Sesame seeds, Soybean lecithin, Calcium propionate, Sorbic acid, Citric acid, Sunflower lecithin. *Ingredients may vary.
Hvidløgsbrød Fuldkorn
36% fuldkornshvedemel, vand, hvede - mel, 9% smør, surdej (vand, hvedemel), løg, solsikke - kerner, gær, groftmalet fuldkornsbyg, salt tilsat jod, 0,8% hvidløg, brune og gule hørfrø, hirse, havreflager, rugflager, persille, hvedemaltmel, bygmaltekstrakt, kartoffel - og tapiokastivelse, surhedsregulerende middel (E 330), naturlig hvidløgsaroma, melbehandlingsmiddel (E 300), salt. Kan indeholde spor af soja, sennep og sesamfrø.
FAQ
Which is healthier: Protein with Whole Grains or Hvidløgsbrød Fuldkorn?
Overall, Protein with Whole Grains has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein with Whole Grains has fewer calories: 200 kcal versus 287 kcal per 100 g.
Which has less sugar?
Protein with Whole Grains has less sugar: 1 g versus 3.9 g per 100 g.