Whole grain linseed and quinoa Bread vs Hvidløgsbrød Fuldkorn
Overall, Whole grain linseed and quinoa Bread has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Whole grain linseed and quinoa Bread
Hvidløgsbrød Fuldkorn
Nutrition per 100 g
| Nutrient | Whole grain linseed and quin... | Hvidløgsbrød Fuldkorn |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 3 | 3 |
| Calories | 252 kcal | 287 kcal |
| Fat | 3 g | 9.4 g |
| Saturated fat | 0.6 g | 9.4 g |
| Sugars | 2.7 g | 3.9 g |
| Salt | 1 g | 1.5 g |
| Fiber | 8 g | 3.9 g |
| Protein | 9 g | 7.7 g |
| Additives | 1 | 2 |
| Allergens | Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Whole grain linseed and quinoa Bread has 12% fewer calories (252 kcal vs 287 kcal).
- Whole grain linseed and quinoa Bread has 68% less fat (3 g vs 9.4 g).
- Whole grain linseed and quinoa Bread has 94% less saturated fat (0.6 g vs 9.4 g).
- Whole grain linseed and quinoa Bread has 31% less sugar (2.7 g vs 3.9 g).
- Whole grain linseed and quinoa Bread has 32% less salt (1 g vs 1.5 g).
- Whole grain linseed and quinoa Bread has 51% more fiber (8 g vs 3.9 g).
- Whole grain linseed and quinoa Bread has 14% more protein (9 g vs 7.7 g).
- Whole grain linseed and quinoa Bread has the better Nutri-Score.
- Only Hvidløgsbrød Fuldkorn lists: Milk.
Ingredients
Whole grain linseed and quinoa Bread
whole grain bread with flaxseed and quinoa - Ingredients: flours - 67.1% (whole wheat flour 1850 - 50%, wheat flour type 500 - 40%), sourdough (wheat flour, wheat meal 10%, eternal malt extract, pure starter cultures), brown flaxseed 2%, quinoa 1%, baker's yeast, sea salt, technological additive (fermented wheat flour, antioxidant: ascorbic acid, enzyme complex), sprinkled with whole wheat flour.
Hvidløgsbrød Fuldkorn
36% fuldkornshvedemel, vand, hvede - mel, 9% smør, surdej (vand, hvedemel), løg, solsikke - kerner, gær, groftmalet fuldkornsbyg, salt tilsat jod, 0,8% hvidløg, brune og gule hørfrø, hirse, havreflager, rugflager, persille, hvedemaltmel, bygmaltekstrakt, kartoffel - og tapiokastivelse, surhedsregulerende middel (E 330), naturlig hvidløgsaroma, melbehandlingsmiddel (E 300), salt. Kan indeholde spor af soja, sennep og sesamfrø.
FAQ
Which is healthier: Whole grain linseed and quinoa Bread or Hvidløgsbrød Fuldkorn?
Overall, Whole grain linseed and quinoa Bread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Whole grain linseed and quinoa Bread has fewer calories: 252 kcal versus 287 kcal per 100 g.
Which has less sugar?
Whole grain linseed and quinoa Bread has less sugar: 2.7 g versus 3.9 g per 100 g.