Protein Max High Protein Bar vs MUSH 15g Protein Overnight Oats Peanut Butter Banana
Overall, MUSH 15g Protein Overnight Oats Peanut Butter Banana has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Protein Max High Protein Bar
MUSH 15g Protein Overnight Oats Peanut Butter Banana
Nutrition per 100 g
| Nutrient | Protein Max High Protein Bar | MUSH 15g Protein Overnight O... |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 3 |
| Calories | 403 kcal | 181 kcal |
| Fat | 21 g | 6.4 g |
| Saturated fat | 7.3 g | 1.3 g |
| Sugars | 1.6 g | 9 g |
| Salt | 0.8 g | 0.4 g |
| Fiber | 16.1 g | 4.5 g |
| Protein | 32.3 g | 9.6 g |
| Additives | 4 | 0 |
| Allergens | Milk, Peanuts, Soybeans | Banana, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- MUSH 15g Protein Overnight Oats Peanut Butter Banana has 55% fewer calories (181 kcal vs 403 kcal).
- MUSH 15g Protein Overnight Oats Peanut Butter Banana has 69% less fat (6.4 g vs 21 g).
- MUSH 15g Protein Overnight Oats Peanut Butter Banana has 82% less saturated fat (1.3 g vs 7.3 g).
- Protein Max High Protein Bar has 82% less sugar (1.6 g vs 9 g).
- MUSH 15g Protein Overnight Oats Peanut Butter Banana has 48% less salt (0.4 g vs 0.8 g).
- Protein Max High Protein Bar has 72% more fiber (16.1 g vs 4.5 g).
- Protein Max High Protein Bar has 70% more protein (32.3 g vs 9.6 g).
- MUSH 15g Protein Overnight Oats Peanut Butter Banana has the better Nutri-Score.
- MUSH 15g Protein Overnight Oats Peanut Butter Banana is less processed (lower NOVA group).
- Only Protein Max High Protein Bar lists: Milk, Soybeans.
- Only MUSH 15g Protein Overnight Oats Peanut Butter Banana lists: Banana.
Ingredients
Protein Max High Protein Bar
Peanuts, soy protein isolate, tapioca fiber, chicory root fiber, palm oil, vegetable glycerin, natural flavor, tapioca starch, milk powder, peanut oil, sea salt, cocoa, soy lecithin, annatto extract, Vitamin E (mixed tocopherols).
MUSH 15g Protein Overnight Oats Peanut Butter Banana
Oat Milk, Rolled Oats, Peanuts, Dates, Bananas, Sea Salt
FAQ
Which is healthier: Protein Max High Protein Bar or MUSH 15g Protein Overnight Oats Peanut Butter Banana?
Overall, MUSH 15g Protein Overnight Oats Peanut Butter Banana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
MUSH 15g Protein Overnight Oats Peanut Butter Banana has fewer calories: 181 kcal versus 403 kcal per 100 g.
Which has less sugar?
Protein Max High Protein Bar has less sugar: 1.6 g versus 9 g per 100 g.