MUSH 15g Protein Overnight Oats Peanut Butter Banana vs Nudeln Spaghetti
Overall, Nudeln Spaghetti has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
MUSH 15g Protein Overnight Oats Peanut Butter Banana
Nudeln Spaghetti
Nutrition per 100 g
| Nutrient | MUSH 15g Protein Overnight O... | Nudeln Spaghetti |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | — |
| Calories | 181 kcal | 352 kcal |
| Fat | 6.4 g | 1.4 g |
| Saturated fat | 1.3 g | 0.3 g |
| Sugars | 9 g | 3.6 g |
| Salt | 0.4 g | 0 g |
| Fiber | 4.5 g | 0 g |
| Protein | 9.6 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Banana, Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- MUSH 15g Protein Overnight Oats Peanut Butter Banana has 49% fewer calories (181 kcal vs 352 kcal).
- Nudeln Spaghetti has 78% less fat (1.4 g vs 6.4 g).
- Nudeln Spaghetti has 77% less saturated fat (0.3 g vs 1.3 g).
- Nudeln Spaghetti has 60% less sugar (3.6 g vs 9 g).
- Nudeln Spaghetti has no salt, while MUSH 15g Protein Overnight Oats Peanut Butter Banana has 0.4 g.
- MUSH 15g Protein Overnight Oats Peanut Butter Banana has 100% more fiber (4.5 g vs 0 g).
- Nudeln Spaghetti has 26% more protein (13 g vs 9.6 g).
- Nudeln Spaghetti has the better Nutri-Score.
- Only MUSH 15g Protein Overnight Oats Peanut Butter Banana lists: Banana, Peanuts.
Ingredients
MUSH 15g Protein Overnight Oats Peanut Butter Banana
Oat Milk, Rolled Oats, Peanuts, Dates, Bananas, Sea Salt
Nudeln Spaghetti
Sémola de trigo duro, agua.
FAQ
Which is healthier: MUSH 15g Protein Overnight Oats Peanut Butter Banana or Nudeln Spaghetti?
Overall, Nudeln Spaghetti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
MUSH 15g Protein Overnight Oats Peanut Butter Banana has fewer calories: 181 kcal versus 352 kcal per 100 g.
Which has less sugar?
Nudeln Spaghetti has less sugar: 3.6 g versus 9 g per 100 g.