Protein Max High Protein Bar vs Zesty Garden Grain Bowl Ready Meal
Overall, Zesty Garden Grain Bowl Ready Meal has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Protein Max High Protein Bar
Zesty Garden Grain Bowl Ready Meal
Nutrition per 100 g
| Nutrient | Protein Max High Protein Bar | Zesty Garden Grain Bowl Read... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 3 |
| Calories | 403 kcal | 120 kcal |
| Fat | 21 g | 2.7 g |
| Saturated fat | 7.3 g | 0.7 g |
| Sugars | 1.6 g | 2.7 g |
| Salt | 0.8 g | 1.2 g |
| Fiber | 16.1 g | 8 g |
| Protein | 32.3 g | 6.7 g |
| Additives | 4 | 0 |
| Allergens | Milk, Peanuts, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zesty Garden Grain Bowl Ready Meal has 70% fewer calories (120 kcal vs 403 kcal).
- Zesty Garden Grain Bowl Ready Meal has 87% less fat (2.7 g vs 21 g).
- Zesty Garden Grain Bowl Ready Meal has 91% less saturated fat (0.7 g vs 7.3 g).
- Protein Max High Protein Bar has 40% less sugar (1.6 g vs 2.7 g).
- Protein Max High Protein Bar has 36% less salt (0.8 g vs 1.2 g).
- Protein Max High Protein Bar has 50% more fiber (16.1 g vs 8 g).
- Protein Max High Protein Bar has 79% more protein (32.3 g vs 6.7 g).
- Zesty Garden Grain Bowl Ready Meal has the better Nutri-Score.
- Zesty Garden Grain Bowl Ready Meal is less processed (lower NOVA group).
- Only Protein Max High Protein Bar lists: Milk, Peanuts, Soybeans.
Ingredients
Protein Max High Protein Bar
Peanuts, soy protein isolate, tapioca fiber, chicory root fiber, palm oil, vegetable glycerin, natural flavor, tapioca starch, milk powder, peanut oil, sea salt, cocoa, soy lecithin, annatto extract, Vitamin E (mixed tocopherols).
Zesty Garden Grain Bowl Ready Meal
Mung beans, green lentils, carrots, black quinoa, red quinoa, capia pepper, chickpeas, dried tomato, green olives, vegetable oil (sunflower oil, olive oil), lemon juice, salt, sumac, thyme, dried mint, black pepper.
FAQ
Which is healthier: Protein Max High Protein Bar or Zesty Garden Grain Bowl Ready Meal?
Overall, Zesty Garden Grain Bowl Ready Meal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zesty Garden Grain Bowl Ready Meal has fewer calories: 120 kcal versus 403 kcal per 100 g.
Which has less sugar?
Protein Max High Protein Bar has less sugar: 1.6 g versus 2.7 g per 100 g.