Pousse haricots Mungo vs Pousses De Soja 3 Fois 90 Grammes
Overall, Pousses De Soja 3 Fois 90 Grammes has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pousse haricots Mungo | Pousses De Soja 3 Fois 90 Gr... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 51 kcal | 19 kcal |
| Fat | 0.1 g | 0.3 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 11.7 g | 2.1 g |
| Salt | 2.7 g | 0.7 g |
| Fiber | 0.4 g | 1.1 g |
| Protein | 0.6 g | 1 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pousses De Soja 3 Fois 90 Grammes has 63% fewer calories (19 kcal vs 51 kcal).
- Pousses De Soja 3 Fois 90 Grammes has 82% less sugar (2.1 g vs 11.7 g).
- Pousses De Soja 3 Fois 90 Grammes has 72% less salt (0.7 g vs 2.7 g).
- Pousses De Soja 3 Fois 90 Grammes has 66% more fiber (1.1 g vs 0.4 g).
- Pousses De Soja 3 Fois 90 Grammes has 44% more protein (1 g vs 0.6 g).
- Pousses De Soja 3 Fois 90 Grammes has the better Nutri-Score.
Ingredients
Pousse haricots Mungo
Eau - pousses de haricots Mungo - sucre - vinaigre de vin blanc - sel - acidifiant : acide citrique - antioxydant: acide ascorbique - arôme naturel.
Pousses De Soja 3 Fois 90 Grammes
Pau pousses de haricots Mungo-sucra-vinaigre de vin blanc - sel - acidifiant: acide citrique antioxydant: acide ascorbique - arôme naturel.
FAQ
Which is healthier: Pousse haricots Mungo or Pousses De Soja 3 Fois 90 Grammes?
Overall, Pousses De Soja 3 Fois 90 Grammes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pousses De Soja 3 Fois 90 Grammes has fewer calories: 19 kcal versus 51 kcal per 100 g.
Which has less sugar?
Pousses De Soja 3 Fois 90 Grammes has less sugar: 2.1 g versus 11.7 g per 100 g.