Pousse haricots Mungo vs Brotes germinados de judía mungo
Overall, Brotes germinados de judía mungo has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pousse haricots Mungo | Brotes germinados de judía m... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 51 kcal | 26 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 11.7 g | 2.3 g |
| Salt | 2.7 g | 1.2 g |
| Fiber | 0.4 g | 0.5 g |
| Protein | 0.6 g | 1.3 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brotes germinados de judía mungo has 49% fewer calories (26 kcal vs 51 kcal).
- Pousse haricots Mungo has 88% less fat (0.1 g vs 0.5 g).
- Brotes germinados de judía mungo has 80% less sugar (2.3 g vs 11.7 g).
- Brotes germinados de judía mungo has 55% less salt (1.2 g vs 2.7 g).
- Brotes germinados de judía mungo has 57% more protein (1.3 g vs 0.6 g).
- Brotes germinados de judía mungo has the better Nutri-Score.
- Brotes germinados de judía mungo is less processed (lower NOVA group).
Ingredients
Pousse haricots Mungo
Eau - pousses de haricots Mungo - sucre - vinaigre de vin blanc - sel - acidifiant : acide citrique - antioxydant: acide ascorbique - arôme naturel.
Brotes germinados de judía mungo
Brotes germinados de judía mungo, vinagre de vino, sal, azúcar, acidulante (acido citrico), antioxidante (ácido ascórbico),
FAQ
Which is healthier: Pousse haricots Mungo or Brotes germinados de judía mungo?
Overall, Brotes germinados de judía mungo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brotes germinados de judía mungo has fewer calories: 26 kcal versus 51 kcal per 100 g.
Which has less sugar?
Brotes germinados de judía mungo has less sugar: 2.3 g versus 11.7 g per 100 g.