Pousses De Soja 3 Fois 90 Grammes vs Brotes germinados de judía mungo
Overall, Pousses De Soja 3 Fois 90 Grammes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Pousses De Soja 3 Fois 90 Grammes
Brotes germinados de judía mungo
Nutrition per 100 g
| Nutrient | Pousses De Soja 3 Fois 90 Gr... | Brotes germinados de judía m... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 19 kcal | 26 kcal |
| Fat | 0.3 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 2.1 g | 2.3 g |
| Salt | 0.7 g | 1.2 g |
| Fiber | 1.1 g | 0.5 g |
| Protein | 1 g | 1.3 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pousses De Soja 3 Fois 90 Grammes has 27% fewer calories (19 kcal vs 26 kcal).
- Pousses De Soja 3 Fois 90 Grammes has 38% less salt (0.7 g vs 1.2 g).
- Pousses De Soja 3 Fois 90 Grammes has 55% more fiber (1.1 g vs 0.5 g).
- Brotes germinados de judía mungo has 23% more protein (1.3 g vs 1 g).
- Brotes germinados de judía mungo is less processed (lower NOVA group).
Ingredients
Pousses De Soja 3 Fois 90 Grammes
Pau pousses de haricots Mungo-sucra-vinaigre de vin blanc - sel - acidifiant: acide citrique antioxydant: acide ascorbique - arôme naturel.
Brotes germinados de judía mungo
Brotes germinados de judía mungo, vinagre de vino, sal, azúcar, acidulante (acido citrico), antioxidante (ácido ascórbico),
FAQ
Which is healthier: Pousses De Soja 3 Fois 90 Grammes or Brotes germinados de judía mungo?
Overall, Pousses De Soja 3 Fois 90 Grammes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pousses De Soja 3 Fois 90 Grammes has fewer calories: 19 kcal versus 26 kcal per 100 g.
Which has less sugar?
Pousses De Soja 3 Fois 90 Grammes has less sugar: 2.1 g versus 2.3 g per 100 g.