Pousses De Soja 3 Fois 90 Grammes vs Super sprouts
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pousses De Soja 3 Fois 90 Gr... | Super sprouts |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | 1 |
| Calories | 19 kcal | 154 kcal |
| Fat | 0.3 g | 0.7 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 2.1 g | 3.3 g |
| Salt | 0.7 g | — |
| Fiber | 1.1 g | 7 g |
| Protein | 1 g | 11 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pousses De Soja 3 Fois 90 Grammes has 88% fewer calories (19 kcal vs 154 kcal).
- Pousses De Soja 3 Fois 90 Grammes has 57% less fat (0.3 g vs 0.7 g).
- Pousses De Soja 3 Fois 90 Grammes has 36% less sugar (2.1 g vs 3.3 g).
- Super sprouts has 84% more fiber (7 g vs 1.1 g).
- Super sprouts has 91% more protein (11 g vs 1 g).
- Super sprouts is less processed (lower NOVA group).
Ingredients
Pousses De Soja 3 Fois 90 Grammes
Pau pousses de haricots Mungo-sucra-vinaigre de vin blanc - sel - acidifiant: acide citrique antioxydant: acide ascorbique - arôme naturel.
Super sprouts
sprouted mung bean (55%) and lentil
FAQ
Which is healthier: Pousses De Soja 3 Fois 90 Grammes or Super sprouts?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pousses De Soja 3 Fois 90 Grammes has fewer calories: 19 kcal versus 154 kcal per 100 g.
Which has less sugar?
Pousses De Soja 3 Fois 90 Grammes has less sugar: 2.1 g versus 3.3 g per 100 g.