Comparison

Pousses de soja haricot mungo vs Super sprouts

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Pousses de soja haricot mung...	Super sprouts
Nutri-Score	b	—
NOVA group	1	1
Calories	33 kcal	154 kcal
Fat	0.4 g	0.7 g
Saturated fat	0.2 g	0.2 g
Sugars	1.6 g	3.3 g
Salt	0 g	—
Fiber	1.8 g	7 g
Protein	2.5 g	11 g
Additives	0	0
Allergens	Soybeans	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Pousses de soja haricot mungo has 78% fewer calories (33 kcal vs 154 kcal).
Pousses de soja haricot mungo has 52% less sugar (1.6 g vs 3.3 g).
Super sprouts has 74% more fiber (7 g vs 1.8 g).
Super sprouts has 77% more protein (11 g vs 2.5 g).
Only Pousses de soja haricot mungo lists: Soybeans.

Ingredients

Pousses de soja haricot mungo

Pousses de soja - haricot mungo.

Super sprouts

sprouted mung bean (55%) and lentil

FAQ

Which is healthier: Pousses de soja haricot mungo or Super sprouts?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pousses de soja haricot mungo has fewer calories: 33 kcal versus 154 kcal per 100 g.

Which has less sugar?

Pousses de soja haricot mungo has less sugar: 1.6 g versus 3.3 g per 100 g.

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