Comparison
Pousses de haricot mungo vs Super sprouts
Overall, Pousses de haricot mungo has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pousses de haricot mungo | Super sprouts |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 1 |
| Calories | 10 kcal | 154 kcal |
| Fat | 0 g | 0.7 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 0 g | 3.3 g |
| Fiber | 1.4 g | 7 g |
| Protein | 0.9 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pousses de haricot mungo has 94% fewer calories (10 kcal vs 154 kcal).
- Pousses de haricot mungo has no fat, while Super sprouts has 0.7 g.
- Pousses de haricot mungo has no sugar, while Super sprouts has 3.3 g.
- Super sprouts has 80% more fiber (7 g vs 1.4 g).
- Super sprouts has 92% more protein (11 g vs 0.9 g).
Ingredients
Pousses de haricot mungo
Not available.
Super sprouts
sprouted mung bean (55%) and lentil
FAQ
Which is healthier: Pousses de haricot mungo or Super sprouts?
Overall, Pousses de haricot mungo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pousses de haricot mungo has fewer calories: 10 kcal versus 154 kcal per 100 g.
Which has less sugar?
Pousses de haricot mungo has less sugar: 0 g versus 3.3 g per 100 g.
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