Pousses De Soja 3 Fois 90 Grammes vs Soja Sachet 500G,
Overall, Soja Sachet 500G, has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pousses De Soja 3 Fois 90 Gr... | Soja Sachet 500G, |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 1 |
| Calories | 19 kcal | 30 kcal |
| Fat | 0.3 g | 0.3 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 2.1 g | 3.4 g |
| Salt | 0.7 g | 0 g |
| Fiber | 1.1 g | 1.7 g |
| Protein | 1 g | 2.6 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pousses De Soja 3 Fois 90 Grammes has 36% fewer calories (19 kcal vs 30 kcal).
- Pousses De Soja 3 Fois 90 Grammes has 38% less sugar (2.1 g vs 3.4 g).
- Soja Sachet 500G, has 95% less salt (0 g vs 0.7 g).
- Soja Sachet 500G, has 35% more fiber (1.7 g vs 1.1 g).
- Soja Sachet 500G, has 61% more protein (2.6 g vs 1 g).
- Soja Sachet 500G, has the better Nutri-Score.
- Soja Sachet 500G, is less processed (lower NOVA group).
Ingredients
Pousses De Soja 3 Fois 90 Grammes
Pau pousses de haricots Mungo-sucra-vinaigre de vin blanc - sel - acidifiant: acide citrique antioxydant: acide ascorbique - arôme naturel.
Soja Sachet 500G,
Pousses de Haricots Mungo. (Vigna Radiata)
FAQ
Which is healthier: Pousses De Soja 3 Fois 90 Grammes or Soja Sachet 500G,?
Overall, Soja Sachet 500G, has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pousses De Soja 3 Fois 90 Grammes has fewer calories: 19 kcal versus 30 kcal per 100 g.
Which has less sugar?
Pousses De Soja 3 Fois 90 Grammes has less sugar: 2.1 g versus 3.4 g per 100 g.