Brotes germinados agridulces vs Soja Sachet 500G,
Overall, Soja Sachet 500G, has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Brotes germinados agridulces | Soja Sachet 500G, |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 1 |
| Calories | 37 kcal | 30 kcal |
| Fat | 0.5 g | 0.3 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 4.7 g | 3.4 g |
| Salt | 1.1 g | 0 g |
| Fiber | 1.4 g | 1.7 g |
| Protein | 1.7 g | 2.6 g |
| Additives | 2 | 0 |
| Allergens | None | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soja Sachet 500G, has 20% fewer calories (30 kcal vs 37 kcal).
- Soja Sachet 500G, has 28% less sugar (3.4 g vs 4.7 g).
- Soja Sachet 500G, has 96% less salt (0 g vs 1.1 g).
- Soja Sachet 500G, has 18% more fiber (1.7 g vs 1.4 g).
- Soja Sachet 500G, has 34% more protein (2.6 g vs 1.7 g).
- Soja Sachet 500G, has the better Nutri-Score.
- Soja Sachet 500G, is less processed (lower NOVA group).
- Only Brotes germinados agridulces lists: None.
Ingredients
Brotes germinados agridulces
Brotes de judía mungo, agua, vinagre de alcohol, azúcar, sal, corrector de acidez: ácido cítrico, antioxidante: ácido ascórbico.
Soja Sachet 500G,
Pousses de Haricots Mungo. (Vigna Radiata)
FAQ
Which is healthier: Brotes germinados agridulces or Soja Sachet 500G,?
Overall, Soja Sachet 500G, has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soja Sachet 500G, has fewer calories: 30 kcal versus 37 kcal per 100 g.
Which has less sugar?
Soja Sachet 500G, has less sugar: 3.4 g versus 4.7 g per 100 g.