Brotes germinados agridulces vs Brotes germinados de judía mungo
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Brotes germinados agridulces | Brotes germinados de judía m... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 37 kcal | 26 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 4.7 g | 2.3 g |
| Salt | 1.1 g | 1.2 g |
| Fiber | 1.4 g | 0.5 g |
| Protein | 1.7 g | 1.3 g |
| Additives | 2 | 2 |
| Allergens | None | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brotes germinados de judía mungo has 30% fewer calories (26 kcal vs 37 kcal).
- Brotes germinados de judía mungo has 51% less sugar (2.3 g vs 4.7 g).
- Brotes germinados agridulces has 64% more fiber (1.4 g vs 0.5 g).
- Brotes germinados agridulces has 24% more protein (1.7 g vs 1.3 g).
- Only Brotes germinados agridulces lists: None.
Ingredients
Brotes germinados agridulces
Brotes de judía mungo, agua, vinagre de alcohol, azúcar, sal, corrector de acidez: ácido cítrico, antioxidante: ácido ascórbico.
Brotes germinados de judía mungo
Brotes germinados de judía mungo, vinagre de vino, sal, azúcar, acidulante (acido citrico), antioxidante (ácido ascórbico),
FAQ
Which is healthier: Brotes germinados agridulces or Brotes germinados de judía mungo?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brotes germinados de judía mungo has fewer calories: 26 kcal versus 37 kcal per 100 g.
Which has less sugar?
Brotes germinados de judía mungo has less sugar: 2.3 g versus 4.7 g per 100 g.