Pousse haricots Mungo vs Soja Sachet 500G,
Overall, Soja Sachet 500G, has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pousse haricots Mungo | Soja Sachet 500G, |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 1 |
| Calories | 51 kcal | 30 kcal |
| Fat | 0.1 g | 0.3 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 11.7 g | 3.4 g |
| Salt | 2.7 g | 0 g |
| Fiber | 0.4 g | 1.7 g |
| Protein | 0.6 g | 2.6 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soja Sachet 500G, has 43% fewer calories (30 kcal vs 51 kcal).
- Soja Sachet 500G, has 71% less sugar (3.4 g vs 11.7 g).
- Soja Sachet 500G, has 99% less salt (0 g vs 2.7 g).
- Soja Sachet 500G, has 78% more fiber (1.7 g vs 0.4 g).
- Soja Sachet 500G, has 78% more protein (2.6 g vs 0.6 g).
- Soja Sachet 500G, has the better Nutri-Score.
- Soja Sachet 500G, is less processed (lower NOVA group).
Ingredients
Pousse haricots Mungo
Eau - pousses de haricots Mungo - sucre - vinaigre de vin blanc - sel - acidifiant : acide citrique - antioxydant: acide ascorbique - arôme naturel.
Soja Sachet 500G,
Pousses de Haricots Mungo. (Vigna Radiata)
FAQ
Which is healthier: Pousse haricots Mungo or Soja Sachet 500G,?
Overall, Soja Sachet 500G, has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soja Sachet 500G, has fewer calories: 30 kcal versus 51 kcal per 100 g.
Which has less sugar?
Soja Sachet 500G, has less sugar: 3.4 g versus 11.7 g per 100 g.