Comparison

Pousses De Soja 3 Fois 90 Grammes vs Pousses de soja haricot mungo

Overall, Pousses de soja haricot mungo has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.

Nutrition per 100 g

NutrientPousses De Soja 3 Fois 90 Gr...Pousses de soja haricot mung...
Nutri-Score c b
NOVA group 4 1
Calories 19 kcal 33 kcal
Fat 0.3 g 0.4 g
Saturated fat 0.1 g 0.2 g
Sugars 2.1 g 1.6 g
Salt 0.7 g 0 g
Fiber 1.1 g 1.8 g
Protein 1 g 2.5 g
Additives20
AllergensNone listedSoybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pousses De Soja 3 Fois 90 Grammes has 43% fewer calories (19 kcal vs 33 kcal).
  • Pousses de soja haricot mungo has 24% less sugar (1.6 g vs 2.1 g).
  • Pousses de soja haricot mungo has 97% less salt (0 g vs 0.7 g).
  • Pousses de soja haricot mungo has 39% more fiber (1.8 g vs 1.1 g).
  • Pousses de soja haricot mungo has 60% more protein (2.5 g vs 1 g).
  • Pousses de soja haricot mungo has the better Nutri-Score.
  • Pousses de soja haricot mungo is less processed (lower NOVA group).
  • Only Pousses de soja haricot mungo lists: Soybeans.

Ingredients

Pousses De Soja 3 Fois 90 Grammes

Pau pousses de haricots Mungo-sucra-vinaigre de vin blanc - sel - acidifiant: acide citrique antioxydant: acide ascorbique - arôme naturel.

Pousses de soja haricot mungo

Pousses de soja - haricot mungo.

FAQ

Which is healthier: Pousses De Soja 3 Fois 90 Grammes or Pousses de soja haricot mungo?

Overall, Pousses de soja haricot mungo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pousses De Soja 3 Fois 90 Grammes has fewer calories: 19 kcal versus 33 kcal per 100 g.

Which has less sugar?

Pousses de soja haricot mungo has less sugar: 1.6 g versus 2.1 g per 100 g.

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