Comparison

Pousses de haricot mungo vs Pousses de soja haricot mungo

Overall, Pousses de haricot mungo has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Better choice
Pousses de haricot mungo

Pousses de haricot mungo
Pousses de soja haricot mungo

Pousses de soja haricot mungo

Wofoo · 200 g
b NOVA 1

Nutrition per 100 g

NutrientPousses de haricot mungoPousses de soja haricot mung...
Nutri-Score — b
NOVA group — 1
Calories 10 kcal 33 kcal
Fat 0 g 0.4 g
Saturated fat 0 g 0.2 g
Sugars 0 g 1.6 g
Salt — 0 g
Fiber 1.4 g 1.8 g
Protein 0.9 g 2.5 g
Additives00
AllergensNone listedSoybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pousses de haricot mungo has 70% fewer calories (10 kcal vs 33 kcal).
  • Pousses de haricot mungo has no fat, while Pousses de soja haricot mungo has 0.4 g.
  • Pousses de haricot mungo has no sugar, while Pousses de soja haricot mungo has 1.6 g.
  • Pousses de soja haricot mungo has 22% more fiber (1.8 g vs 1.4 g).
  • Pousses de soja haricot mungo has 64% more protein (2.5 g vs 0.9 g).
  • Only Pousses de soja haricot mungo lists: Soybeans.

Ingredients

Pousses de haricot mungo

Not available.

Pousses de soja haricot mungo

Pousses de soja - haricot mungo.

FAQ

Which is healthier: Pousses de haricot mungo or Pousses de soja haricot mungo?

Overall, Pousses de haricot mungo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pousses de haricot mungo has fewer calories: 10 kcal versus 33 kcal per 100 g.

Which has less sugar?

Pousses de haricot mungo has less sugar: 0 g versus 1.6 g per 100 g.

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