Pousse de haricots mungo vs Pousses de haricots mungo
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pousse de haricots mungo | Pousses de haricots mungo |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 19 kcal | 33 kcal |
| Fat | 0.3 g | 0.1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 2.1 g | 2.8 g |
| Salt | 0.7 g | 0.4 g |
| Fiber | 1.1 g | 0 g |
| Protein | 1 g | 2.7 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pousse de haricots mungo has 42% fewer calories (19 kcal vs 33 kcal).
- Pousse de haricots mungo has 25% less sugar (2.1 g vs 2.8 g).
- Pousses de haricots mungo has 53% less salt (0.4 g vs 0.7 g).
- Pousse de haricots mungo has 100% more fiber (1.1 g vs 0 g).
- Pousses de haricots mungo has 63% more protein (2.7 g vs 1 g).
- Pousses de haricots mungo is less processed (lower NOVA group).
Ingredients
Pousse de haricots mungo
Eau, pousses de haricot Mungo, sucre, vinaigre de vin blanc, sel, acidifiant : acide citrique, antioxydant : acide ascorbique, arôme naturel
Pousses de haricots mungo
Pousses de haricots mungo*, eau, sucre de canne*, sel marin, antioxydant : acide ascorbique, acidifiant : acide citrique. *Ingrédients issus de l'Agriculture Biologique.
FAQ
Which is healthier: Pousse de haricots mungo or Pousses de haricots mungo?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pousse de haricots mungo has fewer calories: 19 kcal versus 33 kcal per 100 g.
Which has less sugar?
Pousse de haricots mungo has less sugar: 2.1 g versus 2.8 g per 100 g.