Pousses de haricots mungo vs Mungobohnenkeime
Overall, Mungobohnenkeime has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Pousses de haricots mungo | Mungobohnenkeime |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 33 kcal | 16 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 2.8 g | 0.6 g |
| Salt | 0.4 g | 0.8 g |
| Fiber | 0 g | 0.7 g |
| Protein | 2.7 g | 1.6 g |
| Additives | 2 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mungobohnenkeime has 52% fewer calories (16 kcal vs 33 kcal).
- Pousses de haricots mungo has 80% less fat (0.1 g vs 0.5 g).
- Mungobohnenkeime has 79% less sugar (0.6 g vs 2.8 g).
- Pousses de haricots mungo has 53% less salt (0.4 g vs 0.8 g).
- Mungobohnenkeime has 100% more fiber (0.7 g vs 0 g).
- Pousses de haricots mungo has 41% more protein (2.7 g vs 1.6 g).
- Mungobohnenkeime has the better Nutri-Score.
- Pousses de haricots mungo is less processed (lower NOVA group).
Ingredients
Pousses de haricots mungo
Pousses de haricots mungo*, eau, sucre de canne*, sel marin, antioxydant : acide ascorbique, acidifiant : acide citrique. *Ingrédients issus de l'Agriculture Biologique.
Mungobohnenkeime
Mungobohnenkeime, Wasser, Salz, Zucker, Säuerungsmittel (Citronensäure), Festigungsmittel (Calciumchlorid), Antioxidationsmittel (Ascorbinsäure).
FAQ
Which is healthier: Pousses de haricots mungo or Mungobohnenkeime?
Overall, Mungobohnenkeime has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mungobohnenkeime has fewer calories: 16 kcal versus 33 kcal per 100 g.
Which has less sugar?
Mungobohnenkeime has less sugar: 0.6 g versus 2.8 g per 100 g.