Pousse de haricots mungo vs Mungobohnenkeime
Overall, Mungobohnenkeime has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pousse de haricots mungo | Mungobohnenkeime |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 19 kcal | 16 kcal |
| Fat | 0.3 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 2.1 g | 0.6 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 1.1 g | 0.7 g |
| Protein | 1 g | 1.6 g |
| Additives | 2 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mungobohnenkeime has 71% less sugar (0.6 g vs 2.1 g).
- Pousse de haricots mungo has 38% more fiber (1.1 g vs 0.7 g).
- Mungobohnenkeime has 38% more protein (1.6 g vs 1 g).
- Mungobohnenkeime has the better Nutri-Score.
Ingredients
Pousse de haricots mungo
Eau, pousses de haricot Mungo, sucre, vinaigre de vin blanc, sel, acidifiant : acide citrique, antioxydant : acide ascorbique, arôme naturel
Mungobohnenkeime
Mungobohnenkeime, Wasser, Salz, Zucker, Säuerungsmittel (Citronensäure), Festigungsmittel (Calciumchlorid), Antioxidationsmittel (Ascorbinsäure).
FAQ
Which is healthier: Pousse de haricots mungo or Mungobohnenkeime?
Overall, Mungobohnenkeime has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mungobohnenkeime has fewer calories: 16 kcal versus 19 kcal per 100 g.
Which has less sugar?
Mungobohnenkeime has less sugar: 0.6 g versus 2.1 g per 100 g.