Pousse de haricots mungo vs Mungobohnen Keimlinge
Overall, Mungobohnen Keimlinge has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Pousse de haricots mungo
Mungobohnen Keimlinge
Nutrition per 100 g
| Nutrient | Pousse de haricots mungo | Mungobohnen Keimlinge |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | — |
| Calories | 19 kcal | 30 kcal |
| Fat | 0.3 g | 0.3 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 2.1 g | 2.7 g |
| Salt | 0.7 g | 0.4 g |
| Fiber | 1.1 g | — |
| Protein | 1 g | 2.2 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pousse de haricots mungo has 37% fewer calories (19 kcal vs 30 kcal).
- Pousse de haricots mungo has 22% less sugar (2.1 g vs 2.7 g).
- Mungobohnen Keimlinge has 42% less salt (0.4 g vs 0.7 g).
- Mungobohnen Keimlinge has 55% more protein (2.2 g vs 1 g).
- Mungobohnen Keimlinge has the better Nutri-Score.
Ingredients
Pousse de haricots mungo
Eau, pousses de haricot Mungo, sucre, vinaigre de vin blanc, sel, acidifiant : acide citrique, antioxydant : acide ascorbique, arôme naturel
Mungobohnen Keimlinge
Not available.
FAQ
Which is healthier: Pousse de haricots mungo or Mungobohnen Keimlinge?
Overall, Mungobohnen Keimlinge has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pousse de haricots mungo has fewer calories: 19 kcal versus 30 kcal per 100 g.
Which has less sugar?
Pousse de haricots mungo has less sugar: 2.1 g versus 2.7 g per 100 g.