Category
Canned legume sprouts
19 Canned legume sprouts products average 30 kcal, 2 g of sugars and 2.5 g of protein per 100 g. 58% of graded products rate Nutri-Score A or B. 33% are ultra-processed (NOVA 4).
Lowest in sugar: Feine Mungobohnenkeimlinge (0.5 g per 100 g)
c NOVA 3 Pousses de haricots mungo
33
kcal
0.1
Fat g
2.8
Sugar g
0.4
Salt g
per 100 g · 2.7 g protein
c NOVA 3 Germes de Haricot Mungo
35
kcal
0.1
Fat g
3.2
Sugar g
0.5
Salt g
per 100 g · 2.7 g protein
b NOVA 4 Pousses de soja
20
kcal
0
Fat g
1
Sugar g
0.4
Salt g
per 100 g · 1.5 g protein
b NOVA 4 Mungobohnenkeime
16
kcal
0.5
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 1.6 g protein
b Mungobohnen Keimlinge
30
kcal
0.3
Fat g
2.7
Sugar g
0.4
Salt g
per 100 g · 2.2 g protein
c Mungo-Bohnenkeime
16
kcal
0.5
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 1.6 g protein
c Feine Mungobohnenkeimlinge
8
kcal
0.5
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 0.9 g protein
c NOVA 4 Pousse de haricots mungo
19
kcal
0.3
Fat g
2.1
Sugar g
0.7
Salt g
per 100 g · 1 g protein
b NOVA 4 Poêlée asiatique
30
kcal
1.3
Fat g
2.3
Sugar g
0.6
Salt g
per 100 g · 1 g protein
a NOVA 3 Mungobohnenkeimlinge
29
kcal
0.2
Fat g
2.5
Sugar g
0.4
Salt g
per 100 g · 1.9 g protein
b NOVA 3 Mungobohnenkeimlinge
40
kcal
0.5
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 3.1 g protein
a NOVA 3 Feine Mungobohnenkeime
31
kcal
0.2
Fat g
2.5
Sugar g
0.6
Salt g
per 100 g · 1.9 g protein
b NOVA 3 Mungobohnenkeimlinge
30
kcal
0.2
Fat g
2.5
Sugar g
0.5
Salt g
per 100 g · 1.9 g protein
c NOVA 3 Mungobohnen Keimlinge
8
kcal
0.5
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 0.9 g protein
a NOVA 3 Mungobohnen Keimlinge
34
kcal
0.1
Fat g
2.8
Sugar g
0.4
Salt g
per 100 g · 2.7 g protein
c Pousses de haricots mungo
22
kcal
0.2
Fat g
2.3
Sugar g
0.8
Salt g
per 100 g · 1.7 g protein
b Sojabohnenkeimlinge
123
kcal
5.5
Fat g
4.3
Sugar g
0.7
Salt g
per 100 g · 11 g protein
a Alfalfa
29
kcal
0.6
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 4.2 g protein
c Mungo - bohnenkeime
25
kcal
0.5
Fat g
2.3
Sugar g
0.9
Salt g
per 100 g · 2.6 g protein