Comparison

Pipas sin sal vs Pipas Reyes

Overall, Pipas sin sal has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Pipas sin sal	Pipas Reyes
Nutri-Score	—	a
NOVA group	1	3
Calories	101 kcal	591 kcal
Fat	5.8 g	48.4 g
Saturated fat	0.7 g	4.8 g
Sugars	0.5 g	3.4 g
Salt	—	0.5 g
Fiber	10 g	4.8 g
Protein	3.6 g	27.5 g
Additives	0	0
Allergens	None	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Pipas sin sal has 83% fewer calories (101 kcal vs 591 kcal).
Pipas sin sal has 88% less fat (5.8 g vs 48.4 g).
Pipas sin sal has 85% less saturated fat (0.7 g vs 4.8 g).
Pipas sin sal has 85% less sugar (0.5 g vs 3.4 g).
Pipas sin sal has 52% more fiber (10 g vs 4.8 g).
Pipas Reyes has 87% more protein (27.5 g vs 3.6 g).
Pipas sin sal is less processed (lower NOVA group).
Only Pipas sin sal lists: None.

Ingredients

Pipas sin sal

Pipas de girasol.

Pipas Reyes

Pipa de girasol, agua y sal. Puede contener trazas de cacahuetes y frutos secos de cáscara.

FAQ

Which is healthier: Pipas sin sal or Pipas Reyes?

Overall, Pipas sin sal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pipas sin sal has fewer calories: 101 kcal versus 591 kcal per 100 g.

Which has less sugar?

Pipas sin sal has less sugar: 0.5 g versus 3.4 g per 100 g.

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