Pipas calabaza tostadas agua-sal vs Pipas de calabaza

Nutrition per 100 g

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

• Pipas de calabaza has 23% fewer calories (479 kcal vs 624 kcal).
• Pipas de calabaza has 35% less fat (34 g vs 52.4 g).
• Pipas de calabaza has 36% less saturated fat (6.8 g vs 10.7 g).
• Pipas de calabaza has 32% less sugar (1.7 g vs 2.5 g).
• Pipas de calabaza has 17% less salt (4 g vs 4.8 g).
• Pipas calabaza tostadas agua-sal has 98% more fiber (8 g vs 0.1 g).
• Pipas calabaza tostadas agua-sal has 33% more protein (34.1 g vs 23 g).
• Pipas calabaza tostadas agua-sal has the better Nutri-Score.
• Pipas de calabaza is less processed (lower NOVA group).
• Only Pipas de calabaza lists: Peanuts.

Ingredients