Pikok Sunca Praga vs Jamón Extra
Overall, Jamón Extra has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pikok Sunca Praga | Jamón Extra |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 155 kcal | 111 kcal |
| Fat | 8 g | 3.5 g |
| Saturated fat | 2.3 g | 1.2 g |
| Sugars | 0.8 g | 0.5 g |
| Salt | 2 g | 1.9 g |
| Fiber | 0 g | 0 g |
| Protein | 19.1 g | 19.4 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jamón Extra has 28% fewer calories (111 kcal vs 155 kcal).
- Jamón Extra has 56% less fat (3.5 g vs 8 g).
- Jamón Extra has 48% less saturated fat (1.2 g vs 2.3 g).
- Jamón Extra has 38% less sugar (0.5 g vs 0.8 g).
Ingredients
Pikok Sunca Praga
90% pulpa de porc, 4% grasime de porc, apa, sare, conservant: nitrit de sodiu; zahar, stabilizatori: trifosfati, polifosfati; antioxidant: eritorbat de sodiu; aroma.
Jamón Extra
Jamón de cerdo (92%), agua, sal, vinagre, fermentos naturales, especias y aroma. Puede contener trazas de PROTEÍNA de LECHE y SOJA. FIAMBRE DA PERNA EXTRA
FAQ
Which is healthier: Pikok Sunca Praga or Jamón Extra?
Overall, Jamón Extra has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jamón Extra has fewer calories: 111 kcal versus 155 kcal per 100 g.
Which has less sugar?
Jamón Extra has less sugar: 0.5 g versus 0.8 g per 100 g.